YEP Elevated vs Mind Games

Created by Certified Mental Performance Coach Julie Voorhies, YEP Elevated is designed for competitive female athletes and their parents and coaches who support them. If your athlete struggles with confidence, overthinking, or emotional ups and downs during games, this app gives her simple tools she can use in real time. This is not just mindset theory. These are practical tools she can use during games, practices, and everyday life. Who this app is for: • Female athletes ages 12–20 • Parents who want to better support their daughter • Coaches who want mentally strong, resilient athletes What athletes will learn: • How to stay confident under pressure • How to stop negative self-talk • How to reset after mistakes quickly • How to manage nerves before games • How to focus on what they can control Inside the app: • 8 step-by-step mental performance modules • Simple in-game tools like the 3R Reset and TEAR Process • Pre-game routines to build confidence and focus • Weekly challenges to build daily habits • Athlete toolbox for quick access during games • Parent Corner with guidance on how to support your athlete Common problems this app solves: • Overthinking during games • Fear of making mistakes • Losing confidence after one bad play • Emotional shutdowns after games • Constant comparison to teammates This app helps athletes: • Play freely instead of tight and nervous • Bounce back faster after mistakes • Build real confidence that lasts • Enjoy their sport again Parents will learn how to: • Support without adding pressure • Improve communication after games • Help their daughter build confidence from the inside out Confidence is not something you are born with. It is something you train. YEP Elevated gives you the tools to train it. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

Your body is ready. Is your mind? Mind Games is mental performance training built for athletes — the visualizations, confidence drills, and pre-game routines that the best competitors use to stay calm under pressure and perform when it matters most. No fluff, no generic meditation. Just the mental tools that move the needle on game day. WHAT YOU GET • Guided visualizations — see yourself succeed before you step on the field, court, mat, or track. Four categories covering pre-game prep, focus, confidence, and recovery. • Confidence exercises — practical drills like the Power Anchor and Inner Critic reframe to quiet doubt and lock in self-belief. • Pre-game & post-game routines — build your own mental warm-up, then reflect after games to turn every performance into progress. • Daily check-ins — track your stress and confidence over time and spot the patterns that affect how you play. • Journaling — research-backed prompts (plus free-write) to process nerves, setbacks, and wins. • Goals — set mental targets and watch yourself follow through. • Multi-week programs — structured plans like Pre-Game Confidence, Bounce Back (after a loss), and the 14-day Mental Mastery flagship. • Progress, XP & trophies — stay consistent with a system that rewards showing up for your mind the way you show up for practice. WHO IT'S FOR Competitive and recreational athletes in any sport — football, basketball, soccer, wrestling, tennis, track, golf, and more. Whether you're fighting pre-game nerves, recovering from a tough loss, or chasing the next level, Mind Games gives you a daily mental training habit. MIND GAMES PRO Unlock everything — all visualizations, every confidence exercise, the full progress dashboard, unlimited journaling, routines, goals, and all multi-week programs. Less than the cost of a single session with a sports psychologist. Start with a 7-day free trial. Mind Games is a training and self-improvement tool, not therapy or medical treatment. If you're struggling, please reach out to a qualified professional — in-app crisis resources are always one tap away. Train your mind. Elevate your game. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/