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About

Track your fitness activities, both inside and outside the facility, with automatic or manual entry. Access personalized training plans, view your activity levels, and participate in time-based challenges for motivation and rewards. Manage and book classes directly through the app.

Workout Tracking
Training Plans
Activity Levels
Challenges
Class Schedules
HealthKit Integration
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What's New in YMCA of Frederick County.

1.8

February 25, 2026

The app keeps getting better and better! This version includes enhanced features and bug fixes to ensure a smoother experience.

User reviews

Love it

Great for you physically and mentally

A real lifesaver

I got a pacemaker a year ago and no longer can keep up with a lot of my fellow hikers and cyclists. I found Les Mills “The Trip” series for stationary bikes the perfect program for me at this time. These workouts are about 40 minutes long and really give me the opportunity fir a great aerobic workout. You feel like you’re really on a road even though it’s imaginary. They are many ‘episodes’ to choose from and it’s a lot of fun. Les Mills The Trip us a real game changer for me. So now I mix this with yoga and some strength training. Hopefully overtime, I get stronger and won’t give into despair. Even if I have to wait for a better pacemaker with better technology, with my Les Mills, I’ll be ready for it!
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Love it

Great for you physically and mentally

Nice App

Works great to reserve classes. Wish the ‘check in’ was tracked.

Fitness group classes

Excellent caring instructors

Developer apps

FAQ

What does the YMCA of Frederick County app do?

The app helps you track all your fitness activities, whether you're inside or outside the facility. It provides insights into your progress, offers personalized training plans, and allows you to book classes. You can also participate in challenges and view your activity levels for motivation.

How can I track my workouts with this app?

You can enter your workout data manually, automatically with a wearable device, or via xCapture. The app also integrates with HealthKit to save your workouts, contributing to your fitness goals and challenge progress.

Is there a cost to use the YMCA of Frederick County app?

Based on the provided information, the app is free to use. There are no mentions of in-app purchases or subscription fees.

What are the main features of the app?

Key features include workout tracking, access to training plans, monitoring of activity levels, participation in time-based challenges with rewards, and the ability to view, manage, and book classes.

Who is this app designed for?

This app is designed for members of the YMCA of Frederick County who want to enhance their fitness journey by tracking workouts, accessing training plans, and managing their class schedules conveniently.