
About
This app offers guided yoga sequences and breathwork to promote peace, strength, and balance. It features AI-personalized flows, symmetry tracking, and progress monitoring to help users stay present and mindful in their practice.
What's New in Yoga
1.4
June 18, 2026
Improved the routine builder experience, including better keyboard handling in advanced controls and general stability improvements.
Subscription plans
Yoga Flow Pro Monthly
Monthly access to Yoga Flow Pro with 50 credits.
In-App Purchases
$4.99
25 AI Credits
Adds 25 AI sequence generation credits to your account.
User reviews
Developer apps
FAQ
What is Yoga-Flow?
Yoga-Flow is a health and fitness app that provides guided yoga sequences and mindful breathwork. It aims to help users find peace, strength, and balance in their daily lives.
What kind of yoga practices does Yoga-Flow offer?
Yoga-Flow offers AI-assisted personalized sequences tailored to your mood, energy, and goals. It also includes guided breathwork with visual and audio cues.
Does Yoga-Flow help with practice balance?
Yes, Yoga-Flow features symmetry tracking, which provides smart guidance to help balance the left and right sides of your yoga practice.
How does Yoga-Flow track progress?
Yoga-Flow helps you stay motivated by tracking your progress with streaks and milestones, allowing you to see your consistency and achievements over time.
What devices is Yoga-Flow available on?
Yoga-Flow is currently supported on iPhone and iPad devices.
What is the age rating for Yoga-Flow?
Yoga-Flow has an age rating of 4+, making it suitable for a wide range of users.
What are the subscription options for Yoga-Flow Pro?
Yoga-Flow Pro offers a monthly subscription for $9.99 with a 1-month free trial, and a yearly subscription for $79.99.
How often is Yoga-Flow updated?
The latest version of Yoga-Flow is 1.4, and it was last updated on June 18, 2026, indicating regular maintenance and potential feature additions.



