Breathwork;Breathing Exercise
Breathing exercises, relaxing
About
Improve your well-being with guided breathing exercises designed to reduce stress, enhance sleep, and boost overall health. Track your progress with a heart rate monitor and enjoy a curated selection of relaxing music.
What's New in Breathwork;Breathing Exercise
2.7
May 11, 2026
Like the improved app? Please like it. • New breathwork sessions • Performance improvements • Bug fixes
MoreSubscription plans
Weekly Plan: All Features
Blood pressure, heart rate, breathe workout, no ads
In-App Purchases
$8.99
Breathe Yoga for Mindfulness
Lifetime Relaxation and Better Sleep Plan
Events
Daily breathing & mindfulness routines
Feb 17, 2026 — Mar 16, 2026
Developer apps
FAQ
What breathing techniques does Breathwork offer?
Breathwork offers a variety of scientifically-backed breathing exercises including Kapalbhati, Sama Vritti, Anuloma, and Ujjayi. These techniques are designed to help reduce stress, improve sleep, and boost overall health.
Can Breathwork help me sleep better?
Yes, regular practice of the guided breathing exercises in Breathwork can lead to deeper, more restful sleep. Users have reported significant improvements in their sleep quality.
Does Breathwork have a heart rate monitor?
Yes, Breathwork features a heart rate monitor that uses your phone's camera to track your heart rate before and after exercises. This allows you to monitor your progress over time.
What are the subscription options for Breathwork?
Breathwork offers a 'Yoga & breathing exercises' subscription for $4.99/P7D with a 3-day free trial, and a 'Yearly Plan: All Features' for $34.99/P1Y. These plans unlock premium content and features.
Is Breathwork suitable for beginners?
Yes, Breathwork is designed for everyone, from beginners to advanced practitioners. Its user-friendly interface makes it easy to follow along with guided exercises.
How often is Breathwork updated?
The latest version of Breathwork is 2.7, and it was last updated on 2026-05-11. This indicates a recent update, suggesting ongoing development and support.
What devices does Breathwork support?
Breathwork is available on iPhone and iPod devices. It is designed for users within the Apple ecosystem.
What is the age rating for Breathwork?
Breathwork has an age rating of 12+, making it suitable for teenagers and adults. This rating reflects the content and complexity of the app's features.
