5 years Use 2-3 times a week
Great addition for deep relaxation and sleep. I know you’re not meant to - but dos the trick.
Also to recharge batteries
Also to recharge batteries
Initial take
Nonsense
Simple but spot on
Great, simple app with extra information within. I’ve used it for several years now - and still my favourite.
Love!
I downloaded this years ago and found it so beneficial, then fell out of the habit of using it. I’ve picked it back up more recently and am cross with myself for not using it consistently. Ten minutes a day makes such a difference to my anxiety and physical symptoms of chronic illness. I highly recommend this app.
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Yoga Nidra - it really works
I have found this App so helpful for day rests, relaxing baths and times at night when I’m struggling with insomnia. It’s very effective in slowing me down and allowing me to relax all my muscles. Highly recommend to anyone looking to practice relaxation and rest.
Deep relaxation
Love the sound and the the way it was presented
Great meditation
After many years of practicing mindfulness and meditation, this particular one I return to regular as o e of my favourites. Soothing voice, great visualisation and relaxing nature sounds. Love the rain
Deep Gratitude
Hari Om.
It is such a delight to have this gorgeous Satyananda Yoga Nidra app. I have a predisposition for stress/tension and not sleeping well and I found this app many years ago, even when I realised you fixed the left armpit because it bothered me that it was skipped and I would fixate on it. Haha!
It was the only thing that helped me sleep well, almost guaranteed. I have had this app for so long now, but last year I went to my local Ashram (as linked in the Ajapa Japa app) where they practice Satyananda Yoga. I didn’t realise it at the time, until I was in my first Yoga Nidra session at the Ashram, that I knew the Sanskrit terminology and the routine. I was blown away. I have since learned more about the benefits of Yoga Nidra and Satyananda Yoga and why it’s important to do it every day. It truly is a mind, body, and spiritual reset and in today’s world and city living, so incredibly important. My deepest gratitude to you, Madhav, for sharing your training and experience with this part of the Satyananda philosophy and practice so that all may benefit! 🙏🏼🕉️
Also, love that you’re a fellow Australian. Your voice is very calming.
Om 🕉️
It is such a delight to have this gorgeous Satyananda Yoga Nidra app. I have a predisposition for stress/tension and not sleeping well and I found this app many years ago, even when I realised you fixed the left armpit because it bothered me that it was skipped and I would fixate on it. Haha!
It was the only thing that helped me sleep well, almost guaranteed. I have had this app for so long now, but last year I went to my local Ashram (as linked in the Ajapa Japa app) where they practice Satyananda Yoga. I didn’t realise it at the time, until I was in my first Yoga Nidra session at the Ashram, that I knew the Sanskrit terminology and the routine. I was blown away. I have since learned more about the benefits of Yoga Nidra and Satyananda Yoga and why it’s important to do it every day. It truly is a mind, body, and spiritual reset and in today’s world and city living, so incredibly important. My deepest gratitude to you, Madhav, for sharing your training and experience with this part of the Satyananda philosophy and practice so that all may benefit! 🙏🏼🕉️
Also, love that you’re a fellow Australian. Your voice is very calming.
Om 🕉️
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Best Yoga Nidra!
I have LOVE to this app, I use it all the time. The cadence of the guidance is really ideal. I highly recommend it, I like it much more than other yoga nidra apps I’ve tried.
Best meditation app ever
Love this meditation app. So simple and really effective. Thank you.
Very Good
Am very much enjoying this app now, but could do without the music at the start
Awesome!!
This has been one of the best apps on my phone. I use it all the time just for a quick refresher or deeper rest constantly.. There have been days when I haven't been able to sleep ALL NIGHT.. seriously. I've played this (30 min version) back to back 4 times and felt so deeply rested that I was able to do my day feeling wonderful.. I share it with everyone who could use it. As a massage therapist I've recommended it to countless new friends and clients... Thanks for such a great app
❤️🙏❤️
❤️🙏❤️
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Great app
Highly recommend. After trying several yoga nidra apps and podcasts, I’m very happy to have found this one. Thanks!
SCAM!
Are you kidding me?? This is one track of audio that can be 10, 20 or 30 mins long. That’s it. It’s the same track every time. One single walk-through of telling you to relax different parts of your body. That’s all. Complete rip-off.
Very beneficial
This app is amazing. I was suffering from intense nerve pain and unable to sleep. This app provided very deep rest and helped me to step outside of the physical pain. It played a key part in my recovery. I will definitely continue using it.
Fave nidra for any time of day
A simple yet beautiful yoga nidra that I manage to stay awake for… most of the time 😉
Annoying
Sorry mate, this was not what I was expecting,
Excellent
I’ve been using this app for the last 5 years. It’s helped me through cancer treatment and beyond. I love the simplicity of the practice and I really do find so much peace and relaxation by using it often. Such a beautiful practice- thank you so much.
Nidra in my pocket
It’s not so easy to attend nidra classes where I live, so having this app is wonderful. I’d love a music ‘session’ on the app. I’d also like a 45min nidra version which is slower moving. Sometimes I need more time to unravel and go deep into the breathing and counting. Being in the chidakash space has so much presence I dont want to leave so soon. This app has been a fav of mine for about five years. I’m grateful it continues along with the constant upgrades.
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Yoga Nidra
This is a fabulous yoga nidra meditation