Yoke AI Workouts & Gym Tracker
Strength Training Log & Coach
About
This AI-powered fitness companion creates personalized workout plans that adapt to your progress and goals. It offers smart exercise swaps, custom workout generation, and advanced progress analysis with detailed charts. Track every lift, set, and rep with an extensive exercise library and easy unit conversion.
What's New in Yoke AI Workouts & Gym Tracker
3.3.2
February 23, 2026
- Bug fixes & design improvements
Subscription plans
Yoke Maximized Monthly
Unlock your full potential with Maximized
Developer apps
FAQ
What is Yoke?
Yoke is an AI-powered fitness companion that acts as a personal trainer and workout tracker. It generates personalized workout plans, offers smart exercise swaps, and provides advanced progress analysis to help users achieve their fitness goals.
How does Yoke personalize workouts?
Yoke creates optimal workout plans tailored to your body, goals, and performance history. Its AI adapts these plans dynamically as you progress, ensuring each session is efficient and effective.
Can Yoke help if a gym machine is unavailable?
Yes, Yoke features a smart exercise swap function. Its AI instantly recommends the best substitute exercises based on muscle activation similarity, so your workout routine remains uninterrupted.
Does Yoke integrate with Apple Health?
Yes, Yoke uses HealthKit to read and write body composition data and track your completed workouts within the Health app on supported Apple devices.
What are the subscription options for Yoke?
Yoke offers a monthly subscription called 'Yoke Maximized Monthly' for $9.99 and a yearly subscription called 'Yoke Maximized Yearly' for $79.99.
How often is Yoke updated?
The latest version of Yoke is 3.3.2, and it was last updated on February 23, 2026. Updates typically occur to introduce new features and improve performance.
What devices does Yoke support?
Yoke is available on iPhone, iPad, and iPod. It is designed for users who want to track their fitness progress on Apple mobile devices.
Is Yoke suitable for beginners?
Yes, Yoke is designed for everyone from beginners to seasoned athletes. Its AI-powered approach ensures that workout plans are tailored to individual fitness levels and goals.
