Yoked: Bulk & Workout Planner

Yoked 1.5 brings together everything new in 1.4 and 1.5. A FRESH YOKED • A new red-and-black app icon, matching widgets and Messages artwork, selectable accents, and refined iPhone, iPad, landscape, and Mac layouts. TRAIN YOUR WAY • Your calendar now leads Today’s Docket, Train, and Yoked AI. Follow scheduled workouts and rest days, skip or postpone a session, and return to your program’s rotation when the schedule ends. • Switch programs with a clear review of remaining planned sessions. Keep workout history and independent activities, then add your new program to the calendar now or later. Adding a template keeps your current program selected. • Build, organize, schedule, share, and import programs with richer exercise details and previews. Plan edits preserve sets already logged. • Log a completed workout by typing, dictating, or attaching a screenshot, then review exercises, sets, date, and duration before saving. • Browse and edit workout history by date. Apple Health strength sessions count toward history, calendars, and goals. Enjoy clearer sets, weight entry, rest timers, and completion screens. FOOD AND PROGRESS • Improved Apple Intelligence meal estimates use Yoked’s food catalog. Describe or dictate a meal, or use a photo on a supported device, then review foods, portions, calories, and macros before saving. • Capture nutrition labels, review printed values, and save packaged foods privately for future barcode scans. Search shared packaged foods and optionally contribute a reviewed label to the community catalog. • Better handling of counted foods and mixed meals, editable saved foods, Favorites, Recents, and Pending meals with retry and cancellation. • Hold to complete your nutrition day, review the summary, and undo when needed. Follow logging streaks, calorie balance, macros, weight, and 7-, 30-, and 90-day trends, with improved recovery and sleep summaries. COACH, HABITS, AND CHALLENGES • Yoked AI can find relevant past conversations and suggest memories you review before saving. Edit or delete saved memories, sync context across devices, and follow clearer replies and a new thinking indicator. • Create invitation-only challenges with shared standings, including creating and viewing group challenges in Messages. Hosts can approve participants and manage invitations, rosters, and deletion; participants choose whether to join and can leave later. • Custom recurring habits and checklists live in Today’s Docket, with icons, weekdays, priority, times, AI drafts, streaks, activity-linked habits, and optional completion alerts. MORE FROM YOUR WRIST • Apple Watch brings nutrition, recovery, progress, Today’s Docket, Smart Stack widgets, and Yoked AI chat through your connected iPhone. • Voice-log or edit workout sets, follow heart rate and rest timers, use music controls, and pause or resume from elapsed time. • Search foods, use Favorites, Recents, and Quick Add, or review a recorded meal estimate. Offline entries sync later; supported watches offer double-tap confirmation. • Smart Yoked, Siri, and Shortcuts help record a set or meal, log saved food, check nutrition, start or resume workouts, and complete manual habits. Includes syncing, accessibility, translation, and stability improvements. AI and photo features require compatible hardware, software, language, and Apple Intelligence availability.