15+ similar apps compared and reviewed
Whether you want more options like You Are Not Your Trauma™ or a completely different take on the same concept, our curated list of 15+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.
Explore spiritual and energetic healing to unlock your innate talents and connect with your spiritual guide. Access features like progress tracking and offline synchronization through subscriptions. The app is free to download, with optional one-time purchases for in-app content.
This app offers daily 7-minute self-love fitness routines designed to build strength, reduce fat, and boost energy. It features an interactive exercise library, community support, and progress tracking for stress, movement, and eating habits.
A self-help program designed to assist individuals struggling after experiencing trauma. It offers evidence-based techniques in a structured format to reduce symptoms and promote healing, accessible without a therapist or formal diagnosis.
Access tailored mental health resources for stress and anxiety. Log moods, take assessments, learn coping techniques, and connect to crisis support. This app offers on-demand tools to build resilience and regulate mental health, backed by research.
