Young Somerset

Young Somerset – Mental Health & Wellbeing Support for Young People Your space to talk, feel better, and move forward. The Young Somerset app is here to support you through whatever life throws your way. Whether you're feeling anxious, down, overwhelmed, or just want to take care of your mental wellbeing, our app gives you the tools, tips and trusted support you need, all in one place. It all happens in conversation with your Young Somerset agent. You check in, look back over your moods and find what helps by asking, so there are no separate sections to navigate. What You'll Find Inside: Check In On How You're Feeling Log your mood whenever you want, and your agent will walk you through it: how you're doing, what's behind it, and a private note if you want one. See How Things Change Ask to see your history and your agent will show you how your mood has moved over time, which feelings come up most, and what tends to sit behind them. Mental Health Tools Explore self-help resources to manage stress, anxiety, low mood and more. From breathing exercises to mood tracking, we've got practical tools that work in your everyday life. Just ask, and your agent will bring you what fits. Learn & Grow Discover helpful info on topics that matter: friendships, confidence, dealing with school pressure, body image and more. Safe & Confidential You're in control. Everything you share is kept private and you choose the pace that feels right for you. Why Young Somerset? We're Somerset's leading youth charity, putting young people first in everything we do. Our team of friendly, trained wellbeing professionals is already supporting thousands of young people across the county, and now we're making that support even more accessible. Whether you're facing something tough, or just want to stay on top of your mental health, the Young Somerset app is here to help you: Understand your feelings Find support that works for you Take small steps toward feeling more like yourself Know you're not alone Built for Somerset's Young People We know the pressures young people are facing: school stress, social media, anxiety, isolation, or just feeling stuck. That's why we built this app with young people, for young people. It's simple, supportive, and all about you. Join a community that's got your back. Download the Young Somerset app and take your first step towards feeling better, one day at a time.