Best apps like YOUR BIRTH PROJECT

Pregnancy Food Safety Guide

Foods to Avoid|Staying Healthy

$0.99

This guide provides pregnant individuals with crucial information on food safety to protect themselves and their unborn babies from foodborne illnesses. It covers risky foods, symptoms, shopping and dining safety, storage guidelines, and cooking temperatures, all accessible offline.

femfit

by JunoFem Limited

Free

This app offers a clinically validated, progressive exercise program to build pelvic floor strength and function. It provides guidance on exercise intensity, rest days, and technique, with optional bio-feedback using a companion device for enhanced results. The program is based on over a decade of academic research.

Embodied Love App

Self-Discovery & Reclamation

Free

This app guides users on a journey of self-discovery and reclamation of personal power through practices like breathwork, meditation, and conscious movement. It aims to support deep healing, integration, and reconnection with one's authentic self. Users gain access to a free program and a private community upon signing up.