Best apps like Yourly: Sleep, Habit, Health

I feel food: mindful eating

Hunger & emotion food diary

Free

This app helps you build a healthier relationship with food by tracking your hunger and fullness cues. Developed with psychologists, it guides you to stop overeating by understanding your emotions and eating habits.

EYWA — медитации для всех

by Pavel Vladimirov

Free

This app helps users achieve personal growth and financial success through guided meditations and spiritual development. It offers a vast library of content and connects users with experts to reduce stress and find inner peace.

FoodMate - Intuitive eating

Ate food diary & meal planner

Free

This app helps users overcome overeating and emotional eating by fostering a healthier relationship with food. It offers a food diary to track habits and emotions, and a guided challenge to develop intuitive eating strategies. Learn to recognize hunger, manage cravings, and build lasting positive eating behaviors.

Saga Sleep

Семейные истории для сна

Free

This app offers a unique collection of sleep stories, guided meditations, and nature sounds designed to help both adults and children relax and fall asleep. Developed with scientific research and cognitive behavioral therapy principles, it aims to ease sleep difficulties.

Mute: Psychology and Support

Empower Your Mind with CBT

Free

This app offers programs based on cognitive behavioral therapy (CBT) to help manage stress, improve sleep, and strengthen relationships. It provides tailored content for various life situations and includes mindfulness tips. While helpful for many, it's not a substitute for professional medical advice for severe conditions.