This app offers psychological self-help based on cognitive-behavioral therapy to reduce depression and anxiety. It provides virtual psychologist sessions, tests, and tools like mood tracking and gratitude journaling to improve mood, sleep, and self-esteem.
What We Love
- 💬 Helpful AI psychologist bot for self-reflection
- 🧘 Useful meditation and relaxation techniques
- 📊 Effective mood tracking and analysis tools
- 💰 Substantial free functionality available
Room to Improve
- 💳 Subscription payment issues and access problems
- 🔧 Frequent app crashes and freezing
- 🔊 Audio/sound not working in meditation sections
