Zaymax

Zaymax is a training journal for workouts you create yourself. Plan your exercises, record your sets and check what you achieved last time. YOUR WORKOUTS • Create your own plans with exercises, sets, reps and weights for each set. • Use kilograms or pounds, decimal weights and exercise notes. • Duplicate plans to create variations, and protect templates from editing or deletion. • Adjust values during a workout, check off completed sets or skip an exercise for the day. • Resume an active session or discard it without adding it to your history. REST AND FEEDBACK • Set your rest timer, pause it or add 30 seconds to the current rest. You can also turn the timer off. • Choose from three sound themes and decide which workout events play a sound. Haptics have a separate setting. • Optional rest reminders while the screen is locked require notification permission. Audible reminders also depend on your iPhone settings. HISTORY AND TRAINING STREAKS • Review completed sessions with duration, sets, training volume, improvements and personal bests. • Follow individual exercises through their history and charts. • Rate how hard the workout felt and optionally share a summary image. • Choose your training days. Your streak shows today's status, your best streak and the next scheduled day; rest days do not break it. JOURNAL AND PERSONAL SETTINGS • Keep thoughts and notes. Choose one note for the widget you add to your iPhone Lock Screen. • Enter height and weight manually to display your BMI. It is a general guide, not medical advice or a diagnosis. • Choose the original app icon or one of four alternative icons. • Use Zaymax in German, English or Polish. Plans, history and notes are stored locally. You can manually export and restore JSON backups. You decide whether and where to save or share backups and workout images.