Best apps like ZenMind: CBT & AI Mood Coach

9+ similar apps compared and reviewed

5.0 avg rating
9 free apps
Updated September 2026

Looking for something like ZenMind? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to ZenMind

More apps like ZenMind

4
Sleep Journal Coach App
Sleep Journal Coach App
Sleep Journal Coach App
Track sleep and build habits
Free
💪 Health & Fitness
(0)
5
Untangle: Calm Your Mind
Untangle: Calm Your Mind
Untangle: Calm Your Mind
Exercises for mental health
Free

This app provides practical, guided exercises based on proven psychological principles to help you reframe thoughts and find calm when feeling overwhelmed, anxious, or stuck. It offers in-the-moment support and teaches you the psychology behind each tool.

Guided exercises for overwhelm and anxietyReframes thoughts and promotes calmBuilt on CBT, ACT, and Stoic principles
💪 Health & Fitness
(0)
free with in-app purchases
6
AI Mental Health
AI Mental Health
AI Mental Health
Track mood, steps, BMI, & more
Free
💪 Health & Fitness
(0)
7
Red Alert - Cycle Tracker
Red Alert - Cycle Tracker
Red Alert - Cycle Tracker
Relationship Survival System
Free

This app provides men with practical guidance to understand and support their partner through her menstrual cycle. It offers daily tips, suggested texts, and gift ideas tailored to different cycle phases, acting as an early-warning system for relationships.

Color-coded cycle phase calendarDaily tactical tipsSuggested supportive texts
💪 Health & Fitness
(2)
free
8
Muay Thai Coach AI
Muay Thai Coach AI
Muay Thai Coach AI
by David Clark
Free
💪 Health & Fitness
(0)
9
BrightMind CBT Self Help Coach
BrightMind CBT Self Help Coach
BrightMind CBT Self Help Coach
Guided Mental Health Exercises
Free

This AI-powered app offers guided Cognitive Behavioral Therapy (CBT) exercises to help users manage stress, anxiety, and negative thoughts. It features tools to challenge unhelpful thinking, track emotions, and build healthier mental habits.

AI-driven thought challengingMood and emotion trackingGuided CBT exercises
💪 Health & Fitness
(4)
free with in-app purchases