支持Apple Watch 練習真是太好了
很不錯又簡潔，我現在都使用 Apple Watch 來進行練習。之前在手機裡的正念分鐘數也支持一起查看和分析，喜歡
Free
In-App Purchases
About
This app offers a minimalist, distraction-free space for self-guided mindfulness and meditation practice. It helps users return to their breath and body, with optional heart rate insights and integration with Apple Health.
✓Distraction-free sessions
✓Gentle bell chimes
✓Apple HealthKit integration
✓Heart rate insights (with Apple Watch)
✓On-device data storage
✓Practice trends and history
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What's New in ZenMonkey
1.4.0
July 13, 2026
This update makes your practice more personal and your heart rate insights clearer. 1. Edit Calmness & Notes: You can now edit your mindfulness calmness rating and session notes after a session, keeping your practice journal accurate. 2. Minute-Level Heart Rate: Heart rate charts now show minute-by-minute trends, revealing how your body relaxes through the session. 3. Free Heart Rate & Trend Basics: Heart rate detail and practice trend basics are now free — no membership required. 4. Apple Watch Complication: Launch ZenMonkey straight from your watch face and start a session in one tap. 5. Fixes & Improvements: Resolved known issues and polished the experience based on your feedback.
MoreSubscription plans
ZenMonkey Pro Monthly
Unlock all advanced features and deeper insights.
$1.991 Month
14 Days trial3
In-App Purchases
$24.99
ZenMonkey Pro Lifetime
Unlock all premium features. One-time purchase.
User reviews
FAQ
What is ZenMonkey?
ZenMonkey is a minimalist mindfulness companion designed for self-guided practitioners. It provides a quiet space to focus on your breath and body, helping to tame a restless mind.
Who is ZenMonkey for?
This app is ideal for individuals with some mindfulness or meditation experience who prefer a quiet, self-guided approach. It's also suited for those feeling anxious or experiencing racing thoughts and seeking a simple way to reconnect with their breath.
Does ZenMonkey have ads?
No, ZenMonkey is ad-free. The app focuses on providing a distraction-free experience for your mindfulness practice.
Can ZenMonkey track my mindfulness minutes?
Yes, ZenMonkey integrates with Apple HealthKit to unify your mindfulness minutes. Both in-app sessions and supported Apple Watch 'Mindfulness' data can contribute to your long-term practice record.
What are the benefits of ZenMonkey Pro?
ZenMonkey Pro unlocks deeper insights, including practice trends over time, detailed heart rate reviews during sessions, and iCloud sync for seamless history alignment across your Apple devices.
How much does ZenMonkey Pro cost?
ZenMonkey Pro offers two subscription plans: Monthly at $1.99 with a 14-day free trial, and Yearly at $12.99 with a 14-day free trial.
Is my practice data private with ZenMonkey?
Yes, your practice notes and calmness ratings are stored securely on your device and within your private iCloud container. The developer does not run servers for this data and cannot access your personal records.
Can ZenMonkey be used without an Apple Watch?
Yes, you can use all core practice, journaling, and history features without an Apple Watch. An Apple Watch simply adds deeper physiological insights like heart rate monitoring.