Best Zero Contact alternatives: apps like Zero Contact: Breakup Recovery

💪 Health & Fitness

Whether you want more options like Zero Contact or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Zero Contact

Soona: Breakup & Self Care by Blaise Shimwe

Find your way back to you

Editor's Choice

0.0(0 ratings)

FreeIn-App Purchases

Breakup Reset by Agnieszka Twardosz

Heal & Recover

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

Aqbil: Salah Focus & Block by Faheem Mushtaq Dayaq

Prayer Time App Blocker

Worth Considering

No Contact: Heal Your Breakup

0.0(0 ratings)

FreeIn-App Purchases

More apps like Zero Contact

90 days to get over your ex

90-day guided programDaily lessons and actionsUrge management tool

This program guides you through a 90-day journey to heal after a breakup. Each day offers a lesson, a small action, and reminders to help you rebuild your life and avoid contacting your ex. It includes tools for managing urges, tracking your mood, and reinforcing your reasons for going no contact.

(10)

No Contact Days

Don’t text them tonight

Track no-contact days streakUnderstand current emotional stage90-second urge pause

This app helps you maintain no-contact with difficult relationships by tracking your progress, offering guided pauses, and providing gentle reminders. It features a companion character to help you through moments of urge and offers optional paid content for deeper engagement.

(0)

Find your lost pet quickly

Lost Pets Online

(0)

Heal Heartbreak & Detach Daily

No Contact – Heart Reset

Mood-adaptive coachingUrge reductionGuided journaling

This app offers mood-adaptive coaching to help users stop checking on ex-partners, reduce urges, and move forward after a breakup. It provides daily questions, affirmations, and micro-goals tailored to your feelings, along with guided journaling and panic mode for immediate support.

(3)

Intimacy activity tracker

Ultimate Sex Tracker

Track unlimited partnersRecord detailed notes on activitiesLog granular activity details

This app helps you confidentially log and analyze your sexual activity. It allows for detailed tracking of encounters, partners, and preferences, offering personalized insights. Your data is securely stored only on your device for maximum privacy.

(3)

free

Detach: No Contact Tracker

by Rolando Cruz

Daily no-contact streak counterGuided breathing exercisesPrivate journal

This app supports users through difficult breakups by helping them maintain no-contact periods. It offers tools like a streak tracker, guided breathing exercises, a private journal, and an unsent letters feature to aid in emotional healing and breaking attachment patterns.

(2)

ZeroContact: No Contact & Heal

No Contact Tracker, Breakup

No-contact streak trackingReal-time timers and milestonesEvidence Vault for reminders

This app helps you maintain no-contact streaks with ex-partners. It tracks your progress, stores reminders, and uses AI to analyze past communication patterns. Designed to support your journey towards healing and peace.

(2)

subscription