Best ZLift alternatives: apps like ZLift: Plan. Lift. Progress.

9+ similar apps compared and reviewed

5.0 avg rating

9 free apps

Updated November 2026

ZLift: Plan. Lift. Progress.

Jingjing Li

🌟 Lifestyle

💪 Health & Fitness

ZLift is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to ZLift

LiftTags - Workout Journal by 连喜钟

Muscle Tags & Strength Trends

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

Pally: Food & Fitness by Suzhou Dayouda Health Technology Co., Ltd.

Nutrition, Training & Recovery

Strong Contender

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

This app integrates nutrition, exercise, sleep, and weight tracking to help users understand their progress and make informed decisions. It offers AI-powered analysis for workouts and a 15-day review to identify patterns. Users can also share progress with friends and connect with Apple Health.

RoboFit: Food & Workout Log by Jipai Tech

AI Calorie & Fitness Tracker

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

RoboFit: Food & Workout Log screenshot 1

RoboFit: Food & Workout Log screenshot 2

RoboFit: Food & Workout Log screenshot 3

RoboFit: Food & Workout Log screenshot 4

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RoboFit: Food & Workout Log screenshot 6

More apps like ZLift

ChickenLegs: Workout Log

Gym tracker for sets and reps

Free

Log your gym workouts quickly and efficiently with this app. Track sets, reps, and weight with a focus on minimizing time spent logging so you can maximize training. Features include a body map for exercise selection, rest timers, and detailed performance statistics.

Fast logging with one-tap repeat setsBody map for exercise selectionCustomizable rest timer with notifications

💪 Health & Fitness

(1)

free with in-app purchases

Lift Log - 1RM, Plates, Deload

AI coach for hypertrophy & PR

Vita: Health Insights

AI-ready Health Context

Lenjo: AI Fitness Coach

Adaptive Workout & Gym Planner

Free

This AI fitness coach creates personalized strength training plans based on your goals and progress. It tracks workouts, recovery, and nutrition, offering insights and guidance. Local data storage and optional Apple Health integration provide user control.

Personalized strength training plansWorkout logging and adjustmentRecovery and nutrition tracking

HealthMirror: Auto Sync

Sync health data for your use

Free

This app syncs your Apple Health data to plain-text files in your iCloud Drive. It allows you to analyze your health metrics using your own tools, such as spreadsheets or AI assistants, without the developer collecting any of your information.

Syncs Apple Health dataSaves data to iCloud DrivePlain-text JSONL file format