ZLift: Show Up. Train. Repeat.

Backup & Restore — export all data from Settings, and restore a backup on first launch, so a new phone still has your full training history Messages & Notifications — the message center shows Offers (can be turned off), plus optional reminders for weekly and monthly summaries, so you stay on top of progress and notifications stay in your control Apple Watch — refined details that make progress and logging easier on the Watch, so you can stay on your wrist from start to finish Share poster — redesigned completed and planned workout posters, so sharing a session looks cleaner and reads better UI improvements and bug fixes for a smoother, more reliable experience throughout the app