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zzz - Night Routine

zzz - Night Routine

Live Bedtime Countdown

2 ratings
12 reviews
💪 Health & Fitness

Archived App (Last seen on 6 Jul 2026)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • June 2, 2025
  • July 16, 2025

Developer

LAB307 Technologies Inc.
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📌Ready
Reviews summary↘︎
⭐12
Reviews↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦w/o updates
Updates frequency↘︎
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About

This app helps you establish and maintain a consistent bedtime by guiding you through a custom wind-down routine. It offers reminders and streak tracking to keep you motivated towards better sleep habits without overwhelming you with data.

✓Custom wind-down routine builder
✓Bedtime reminders
✓Sleep streak tracking
✓Focus on consistency
✓No complex sleep data
Show original description

What users say

Summarized from real user reviews of zzz. Based on 2 reviews and a 5.0/5 average, it highlights the 4 positives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Helps with sleep routine
  • 👍Improved sleep quality
  • 👍Fixed sleep schedule
  • 👍Accountability for sleep habits
See all reviews

What's New in zzz

2.0.0

July 16, 2025

Take control of your nights like never before. Explore our custom night routine library, create and save your own routines, or choose from expertly crafted night flows tailored to your goals. Sleep better, recover faster, and wake up ready.

More

Subscription plans

Unlimited

Unlimited access to all zzz features.

$6.991 Month
3 Days trial
How to cancel zzz subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Truly helps with sleep

This app truly helped me with my night time routine and held me accountable for sticking to it. Highly recommended!
Yo R4bbitYo R4bbit

Never been healthier!

This app is the only reason I go to sleep on time. Completely changed my nighttime routine.
Amritha PradeepAmritha Pradeep

Fixed my sleep schedule

This app completely changed the way I sleep. Would not be as rested as I would be without the app!!!
BigplayslayBigplayslay

Deeper sleep

I have so much trouble sleeping at night but building my night routine with zzz, waking up and deep sleep has been 👌👌👌
Boidem12462Boidem12462

Improved my sleep so much

Was trying to get better sleep for so long but kept getting distracted by side quests 😭
This app saved me tho and I have much better sleeping habits
janellleeeeeeeejanellleeeeeeee
See 7 more reviews

FAQ

Does zzz have ads?

No, zzz is ad-free. The app focuses on providing a clean and uninterrupted user experience for building sleep routines.

What features require a subscription in zzz?

Building a wind-down routine, setting reminders, and tracking streaks all require a subscription. These core features are part of the premium offering.

What are the subscription options for zzz?

zzz offers two subscription plans: Unlimited at $6.99 per month and Unlimited at $34.99 per year. Both plans include a 3-day free trial.

Can I cancel my zzz subscription?

Yes, you can cancel your zzz subscription at any time. Subscriptions can be managed through your device's app store settings.

What devices does zzz support?

zzz is currently supported on iPhone and iPod devices. It is designed for iOS users looking to improve their sleep habits.

How often is zzz updated?

The latest version of zzz is 2.0.0, which was last updated on July 16, 2025. Updates typically bring improvements and new features.

What do users like about zzz?

User reviews highlight that zzz helps with establishing sleep routines, improving sleep quality, fixing sleep schedules, and providing accountability for sleep habits, contributing to an overall positive sentiment.

Is zzz suitable for children?

zzz has an age rating of 12+, indicating it is suitable for users aged 12 and older. It does not provide medical advice and recommends consulting a healthcare professional for sleep concerns.