Nouri: Personalized Nutrition

Nouri: Personalized Nutrition

Wearable-Driven Food & Health

7 ratings
4 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • April 24, 2024
  • February 7, 2026
Nouri: Personalized Nutrition screenshot #1 for iPhone
Nouri: Personalized Nutrition screenshot #2 for iPhone
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Nouri: Personalized Nutrition screenshot #5 for iPhone
Nouri: Personalized Nutrition screenshot #6 for iPhone
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About

This app uses data from wearables like Whoop and Oura to provide personalized nutrition advice. It offers tailored food suggestions, grocery integration, and insights into how nutrients affect your body. Track your progress and achieve your health goals, from improved sleep to stress management.

Wearable data integration (Whoop, Oura)
Personalized nutrition recommendations
Key Improvement Area (KIA) identification
Dietitian-designed guidance
Grocery delivery integration (Instacart)
Progress tracking against health metrics
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What's New in Nouri

3.0.5

February 7, 2026

New: Connect your Whoop or Oura to get real-time, wearable-driven nutrition feedback Smarter recommendations to improve sleep, recovery, and energy General improvements and bug fixes for a smoother experience

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Subscription plans

Unlimited access

Unlimited access

$39.991 Year
3 Days trial
How to cancel Nouri subscription ⁉️

User reviews

works so well with oura

I use it to get recipes and grocery to help with my menstrual cycle, super cool to see how stats improve over time!!

Easy to use

Such a game changer in tracking my nutrition and improving all aspects of my lifestyle!

Great app

Great app for tracking different aspects of a healthy lifestyle!

Helpful and easy to use!

I love this app! I’ve found that other apps can require way too much work. I love that I can take a photo or talk into my phone and I can log my food intake that way.

FAQ

What wearable devices does Nouri sync with?

Nouri automatically syncs with Whoop and Oura rings. This allows it to translate your wearable metrics like HRV, RHR, and sleep quality into personalized nutrition insights.

How does Nouri personalize nutrition recommendations?

Nouri identifies your Key Improvement Area (KIA) based on your wearable data and provides targeted food and grocery suggestions. These recommendations are developed with certified dietitians to be balanced and science-backed.

Can Nouri help with specific health goals?

Yes, Nouri supports a variety of long-term goals including stress resilience, athletic performance, sleep quality, cycle health, immunity, mood & focus, and weight management.

Does Nouri offer grocery shopping assistance?

Nouri integrates seamlessly with Instacart, allowing for instant grocery delivery of your tailored shopping list. This makes it easy to act on the personalized nutrition recommendations provided.

What is the cost of Nouri?

Nouri is free to download and use, with optional in-app purchases for subscription plans. Unlimited access is available for $4.99 per month or $39.99 per year, both offering a 3-day free trial.

Does Nouri have ads?

Yes, Nouri contains advertisements. As a free application with in-app purchases, it utilizes ads to support its services.

How often is Nouri updated?

The latest version of Nouri is 3.0.5, released on February 7, 2026. Updates are provided to enhance features and ensure reliability.

What age rating does Nouri have?

Nouri is rated 4+ by the app stores, making it suitable for a wide range of users. It is available on iPhone, iPad, and iPod devices.