
Free
About
Privately monitor sleep patterns with gentle, silent check-ins. Perfect for parents tracking children's sleep or anyone wanting to understand their sleep habits.
HOW IT WORKS
- Set your check interval (e.g., every 30 minutes)
- When a check occurs, tap "Awake" if you're awake
- If asleep, you simply won't respond
- View detailed metrics and patterns over time
FEATURES
- Admin/Sleeper pairing - Parents can monitor remotely
- Real-time sync - See sleep data as it happens
- Silent notifications - No sounds to disturb sleep
- Add notes - Record what kept you awake
- Export data - Download logs as CSV
- Role switching - Change between Admin and Sleeper anytime
Privacy-focused: Your sleep data stays between you and your linked Admin.
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What's New in ZZZCheck
1.0.2
February 16, 2026
- Improved notification reliability for sleep checks - Fixed timezone display for sleep session dates - Bug fixes and performance improvements
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