Comparison

help yourself free vs Reflekta

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

help yourself free

This program guides users through a 120-day journey to improve health, inner balance, and vitality. It helps identify and correct negative thought patterns that may contribute to physical and emotional well-being. The app creates a personalized plan based on daily routines to foster self-confidence and a more joyful life.

Highlights
  • 120-day health and vitality program
  • Personalized plan creation
  • Identification of negative thought patterns
  • Guidance for self-confidence and self-esteem
  • Focus on inner balance and joie de vivre
  • Spiritual and psychological well-being
Read full description

Free 5-days version of the successful 120 days program to health, inner balance and vitality. A 120-days project that will change your life completely, it leads to joie de vivre, to health and prosperity, to self-confidence and self-esteem, to inner strength and power. Embark on the way to the most important person in your life, to yourself. At the end of the road you will be rewarded with a charisma and an inner balance that you have never thought possible. Have you ever asked the question why your life is what it is today? What is your life, what is your perception of it, what are your feelings? I will tell you: Your life consists of your personal PERCEPTION OF LIFE, which you create yourself. Your perception of life is the result of your thoughts and feelings and nothing else. You are what you think you are. You think about 40,000 thoughts each day; most of them unconsciously and, further more, the same thoughts over and over again. You create your entire perception of life by what you think. Also each disease is firstly created on a spiritual level before it becomes visible on the body, like a building that is firstly created in the spirit before the first brick is set for it. Find out the psychological components of your diseases. What is the false and untrue thought-pattern that triggers the disease on your physical level. If you do not correct this thought-pattern, it manifests itself in the body, usually by worsening diseases. The aim of this program is to teach you to recognize wrong and untrue thoughts and remove them from your mind vocabulary. This will change your life completely. It will bring you to yourself, to inner balance, which is the basis for a healthy mind and body. It will lead you to pleasure and joie de vivre, which is the basis for happiness. It will give you self-confidence, trust and inner strength, which is the basis for prosperity. It is a new and exciting way on which you embark. It is the path to the most important person in your life, to yourself and to a joy of life that you have not previously thought possible. You decide whether you want to start on this path. How does the program work? By answering a few questions about your daily routine, an individual program is created for you. This program will accompany you during the next 120 days and will send you information that helps you to gradually achieve your aim, to become your true self. It will ensure that you remain on your new path. And this path will be exciting and interesting and you will see that you meet more and more smiling people, because you are going to develop a new charisma that will be interesting and attractive to others. You will change your life completely. You will realize that you are free in your decisions and that you are always free to re-select. You will respect yourself and you will achieve things, that you have always longed for, as easily as you are not able to imagine by now.

About

Reflekta

Features
Read full description

Embark on a Journey of Reflection with Reflekta Reflekta invites you to explore the depths of your thoughts, emotions, and experiences through the powerful practice of journaling. Our app embodies the essence of reflection, offering a space where your inner world is mirrored, understood, and embraced. Key Features: Reflective Journaling: With a minimalist and intuitive design, Reflekta provides a serene environment for you to capture your daily reflections, insights, and memories. Mood Tracking: Gain clarity on your emotional patterns with our comprehensive mood tracker. Reflect on your feelings and uncover the stories they tell. Daily Inspirations: Begin each day with thought-provoking prompts and affirmations that encourage reflection, positivity, and personal growth. Privacy-Centric: We believe in the sanctity of your reflections. Reflekta ensures your entries are securely stored, offering peace of mind as you explore your journey. Why Reflekta? Reflekta is more than an app; it's a reflection partner designed to guide you towards greater self-understanding and mindfulness. Whether you're reflecting on the day's joys and challenges or tracking your mood over time, Reflekta is here to support your path to well-being. Download Reflekta today and transform the act of reflection into a source of strength, insight, and growth.

Screenshots

help yourself free4 screens
Reflekta4 screens

Verdict

The call

The clearest difference is iOS requirement: help yourself free at 8.0 against Reflekta's 13.0. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Scorecard1 real difference ยท 7 level
help yourself free versus Reflekta: the parameters behind the verdict, then further details
Parameterhelp yourself freeReflekta
PriceFreeFree
Positive reviews100.0% of reviewsโ€”
Update frequencyEvery 38 monthsโ€”
AdsNoNo
In-app purchasesNoNo
MonetizationFreeโ€”
DevicesiPhone, iPad, iPod โ€” betteriPhone, iPod
Requires iOS8.0 โ€” better13.0
Further details โ€” not scored
Size4 MB29 MB
Age rating4+4+
DeveloperTsigosysUFO Studios

In-app purchases

None

help yourself free

No in-app purchases

None

Reflekta

No in-app purchases

Questions

Is help yourself free free?
help yourself free is free to download, with no in-app purchases.
Is Reflekta free?
Reflekta is free to download, with no in-app purchases.
Do help yourself free or Reflekta have ads?
Neither help yourself free nor Reflekta shows ads.

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