Comparison

Sprinters Speed Training vs Start Practice ~Track&Field~

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Sprinters Speed Training

Enhance your sprinting performance with tailored exercise programs. Optimize starts, strides, and leg turnover for race day. Features audio guidance, instructional videos, and offline workout options.

Highlights
  • Personalized weekly workouts
  • Audio guidance from digital trainer
  • HD instructional videos
  • Offline workout capability
  • DJ-mixed coaching sessions
  • Multiple speed training programs
Features
Read full description

Use this app to get faster! Any sprinter knows that even a fraction of a second can be the difference between losing a race. A sprinter can lose a race for many reasons, but the MOST common reason is they are NOT properly conditioned. This exercise program will give you that edge so that you are ready come race day. This program focuses on getting you in the BEST sprinting shape of your life - helping you optimize your starts off the blocks, full sprinting strides, and leg turnover rate. Your Fitivity app has multiple training programs in it for speed training! Switch between programs that were designed specifically for you! In addition to your weekly workouts, try out Fitivity COACHING! Coaching is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts. • Audio guidance from your personal digital trainer • Customized workouts designed for you each week. • For each workout you are provided with HD instructional videos to preview & learn training techniques. • Stream workouts online or do workouts offline. Subscription Details For your convenience, subscription charges will be processed through your iTunes account, ensuring a seamless and secure payment experience. You can manage your subscription at any time, giving you full control over your membership. Should you decide to cancel, simply do so at least 24 hours before the end of your current subscription period to avoid auto-renewal. • Payment is charged to your iTunes account at confirmation of purchase. • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. You can turn off the auto-renew subscription from your device settings. • Account will be charged for renewal within 24 hours before the end of the current period. • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription. To manage your subscription or turn off auto-renewal on your iPhone: 1. Open the Settings app 2. Tap your name or Apple ID 3. Tap Subscriptions 4. Tap the subscription you want to manage 5. Use the options to manage your subscription Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy

About

Start Practice ~Track&Field~

This application helps athletes practice sprint starts with customizable sound prompts for "On Your Marks," "Set," and "Start." It offers various timing patterns, including random intervals, and features a flash start synchronized with the audio. Dark mode ensures visibility in bright outdoor conditions.

Highlights
  • Customizable sound prompts
  • 3 pattern switching
  • Random timing
  • Flash start synchronization
  • Dark mode support
Features
Read full description

This app is specifically designed for sprint start practice. You can freely set the timing of the "On Your Marks," "Set," and "Start" sound prompts, allowing you to practice starts that feel just like a real race. [Features] - 3 Pattern Switching: Choose the appropriate timing based on your practice. - Random Timing: Recreate the feeling of a real race with a random timing range of ± seconds. - Flash Start: The device's flash lights up in sync with the start sound. - Dark Mode Support: Easy to read even outdoors. Improve your start and improve your reaction time in the real race.

Screenshots

Sprinters Speed Training4 screens
Start Practice ~Track&Field~3 screens

Verdict

The call

The clearest difference is review sentiment: Start Practice ~Track&Field~ at 100% against Sprinters Speed Training's 0%. Start Practice ~Track&Field~ also leads on rating (4.4 vs 3.0) and in-app purchases (none vs 11). On price, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Sprinters Speed Training sells 11 in-app purchases, starting at $0.99 per month. Start Practice ~Track&Field~ asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Start Practice ~Track&Field~ holds the better App Store score, 4.4 against 3.0. That said, the two scores are not equally well evidenced: Start Practice ~Track&Field~ has 18 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 0% of Sprinters Speed Training's written reviews are positive against 100% of Start Practice ~Track&Field~'s.

UpkeepUpdate frequency

Sprinters Speed Training ships an update every 5 weeks, Start Practice ~Track&Field~ every 5 days. Both last shipped on October 24, 2026.

Scorecard7 real differences · 3 level
Sprinters Speed Training versus Start Practice ~Track&Field~: the parameters behind the verdict, then further details
ParameterSprinters Speed TrainingStart Practice ~Track&Field~
PriceFreeFree
Rating3.0 (2 ratings)4.4 (18 ratings) — better
Positive reviews0.0% of reviews100.0% of reviews — better
Number of ratings218 — better
Update frequencyEvery 5 weeksEvery 5 days — better
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS15.0 — better16.0
Further details — not scored
Size110 MB4 MB
Age rating4+4+
DeveloperLoyal Health & Fitness, Inc.Takahiko Inada

Customer experience

Sprinters Speed Training

All ratings2 ratings
Positive50.0%
Neutral0.0%
Negative50.0%
Written reviews5 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

Start Practice ~Track&Field~

All ratings8 ratings
Positive75.0%
Neutral12.5%
Negative12.5%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

11 purchases

Sprinters Speed Training

Subscriptions5
  • Monthly Subscription3 Days trial$0.991 Month
  • Fitivity Premium7 Days trial$1.991 Month
  • ad Free One Month$1.991 Month
Show 2 more
  • Yearly Subscription$5.991 Year
  • Yearly Subscription7 Days trial$9.491 Year
One-time6
  • Entire Program - Increase Sprint Speed Strength$2.99
  • Entire Program - Elite Sports Speed & Footwork$2.99
  • Entire Program - Runner Flexibility$2.99
Show 3 more
  • Entire Program - Football Speed & Agility$2.99
  • Purchase levels of all programs$7.99
  • Lifetime Premium Subscription$299.99
None

Start Practice ~Track&Field~

No in-app purchases

Questions

Is Sprinters Speed Training free?
Sprinters Speed Training is free to download, with in-app purchases available.
Is Start Practice ~Track&Field~ free?
Start Practice ~Track&Field~ is free to download, with no in-app purchases.
Which has better reviews, Sprinters Speed Training or Start Practice ~Track&Field~?
Start Practice ~Track&Field~ is rated higher. Sprinters Speed Training averages 3.0 out of 5 from 2 ratings, while Start Practice ~Track&Field~ averages 4.4 from 18 ratings.
Do Sprinters Speed Training or Start Practice ~Track&Field~ have ads?
Sprinters Speed Training shows ads; Start Practice ~Track&Field~ does not.
Which is updated more often, Sprinters Speed Training or Start Practice ~Track&Field~?
Sprinters Speed Training ships an update every 5 weeks, and Start Practice ~Track&Field~ every 5 days. Most recently, Sprinters Speed Training was updated on October 24, 2026 and Start Practice ~Track&Field~ on October 24, 2026.

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