Sprinters Speed Training vs Quizz Knows Training

Use this app to get faster! Any sprinter knows that even a fraction of a second can be the difference between losing a race. A sprinter can lose a race for many reasons, but the MOST common reason is they are NOT properly conditioned. This exercise program will give you that edge so that you are ready come race day. This program focuses on getting you in the BEST sprinting shape of your life - helping you optimize your starts off the blocks, full sprinting strides, and leg turnover rate. Your Fitivity app has multiple training programs in it for speed training! Switch between programs that were designed specifically for you! In addition to your weekly workouts, try out Fitivity COACHING! Coaching is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts. • Audio guidance from your personal digital trainer • Customized workouts designed for you each week. • For each workout you are provided with HD instructional videos to preview & learn training techniques. • Stream workouts online or do workouts offline. Subscription Details For your convenience, subscription charges will be processed through your iTunes account, ensuring a seamless and secure payment experience. You can manage your subscription at any time, giving you full control over your membership. Should you decide to cancel, simply do so at least 24 hours before the end of your current subscription period to avoid auto-renewal. • Payment is charged to your iTunes account at confirmation of purchase. • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. You can turn off the auto-renew subscription from your device settings. • Account will be charged for renewal within 24 hours before the end of the current period. • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription. To manage your subscription or turn off auto-renewal on your iPhone: 1. Open the Settings app 2. Tap your name or Apple ID 3. Tap Subscriptions 4. Tap the subscription you want to manage 5. Use the options to manage your subscription Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy

ELEVATE YOUR GAME WITH SKILLS & AGILITY TRAINING Access professional-grade field drills and book training sessions in minutes. Outwork the competition. THE ULTIMATE TRAINING RESOURCE • Quizz Knows Training is the ultimate training resource app for collegiate and youth athletes. • Whether you are a youth athlete building a foundation or a college player refining your craft, our platform provides the tools to dominate. • We bridge the gap between practice and gameday performance with technical instruction designed for results. WHY TRAIN WITH US? In the competitive sports landscape, speed and agility are the key separators. Our training app focuses on high-repetition drills, explosive movement, and technical field awareness. We don't just help you get faster; we help you play better. CORE APP FEATURES: • ELITE AGILITY & SPEED: Specialized drills to improve footwork, reaction time, and explosive power. • FIELD DRILLS: Technical instruction for football, soccer, and all-turf sports where movement is key. • SWIFT SCHEDULING: Book and manage your training sessions in seconds. Never miss a workout. • YOUTH TO COLLEGE: Developmental tracks suited for every age group and skill level. TRANSFORM YOUR PERFORMANCE Our drills are designed to translate directly to the field. From agility to position-specific work, every session is an opportunity to improve your mental toughness and physical work rate. Join our community of dedicated athletes! Download Quizz Knows Training today and secure your spot for the next session. EXTRA EFFORT IS THE STANDARD!