Propusher vs Stride7
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Propusher
This app allows trainers to create and publish personalized training programs for users. It provides step-by-step guidance with 3D visuals for exercises and detailed program information, all integrated into a training calendar.
- Create and publish training programs
- Access personalized workouts
- 3D exercise visuals
- Step-by-step guidance
- Training calendar integration
- Detailed program information (weights, reps, sets)
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ProPusher — your training, every day Your coach builds the plan. ProPusher puts it in your pocket. Open the app and know exactly what to train today. Every workout is laid out clearly — sets, reps, weight, and rest — with animated demos so you always get the form right. Your coach updates your plan as you progress, and after each session you rate how it felt, so your training keeps adapting to you. No guesswork. No spreadsheets. Just open the app and train. Download ProPusher and get to work.
Stride7
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Stride7 unlocks the thrill of outdoor fitness adventures, allowing users to create or participate in challenges ranging from serene walks and bike rides to rigorous hikes and runs. This app is your digital compass for navigating through exciting physical activities with friends or the global community, offering real-time location tracking, start and finish line recognition, and social connectivity to share your victories. Features: - Create/Join diverse challenges. - Real-time location on maps. - Start/Finish line recognition. - Connect with friends & community. Whether you're looking to beat personal records or enjoy leisurely outdoor activities with friends, Stride7 offers the tools and community support to make every journey memorable. Dive into a world where your fitness goals meet adventure and camaraderie. Download Stride7 and step into your next adventure!
Screenshots
Verdict
The clearest difference is update cadence: Propusher at every 3 weeks against Stride7's every 3 months. Stride7's advantage is iOS requirement (15.0 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Propusher ships an update every 3 weeks, Stride7 every 3 months. The most recent releases landed on October 2, 2026 and October 6, 2026 respectively.
| Parameter | Propusher | Stride7 |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 3 weeks — better | Every 3 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Requires iOS | 18.0 | 15.0 — better |
| Further details — not scored | ||
| Size | 62 MB | 113 MB |
| Age rating | 4+ | 4+ |
| Developer | Propusher | STRIDE LT, VSI |
In-app purchases
Propusher
No in-app purchases
Stride7
No in-app purchases
