Propusher vs Refuel × HPF
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Propusher
This app allows trainers to create and publish personalized training programs for users. It provides step-by-step guidance with 3D visuals for exercises and detailed program information, all integrated into a training calendar.
- Create and publish training programs
- Access personalized workouts
- 3D exercise visuals
- Step-by-step guidance
- Training calendar integration
- Detailed program information (weights, reps, sets)
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ProPusher — your training, every day Your coach builds the plan. ProPusher puts it in your pocket. Open the app and know exactly what to train today. Every workout is laid out clearly — sets, reps, weight, and rest — with animated demos so you always get the form right. Your coach updates your plan as you progress, and after each session you rate how it felt, so your training keeps adapting to you. No guesswork. No spreadsheets. Just open the app and train. Download ProPusher and get to work.
Refuel × HPF
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Refuel is where your coaching lives. If you're here, your coach invited you. This is the daily home of the work you're doing together — not another tracker to configure, but a considered space built around your program. EVERY DAY Log your weigh-in in about five seconds: weight, how you're feeling, a note if you want one. Read the day's lesson. Check off the actions your coach set for you — water, steps, and more. EVERY SUNDAY Complete your weekly check-in, log your measurements, and take progress photos with an in-app camera that guides your posing, so week-over-week actually lines up. ALWAYS ON Message your coach directly — text, photos, and voice notes, in real time. Watch your trends in the Data tab: weight, feeling, water, measurements, and more, across seven days, thirty, ninety, or the whole journey. Compare progress photos side by side. APPLE HEALTH Connect Apple Health and your weight syncs on its own, so you can skip the manual entry. Refuel reads your data — it never writes to Health. ALONG THE WAY A quiet community feed to share the road with other clients. Streaks and badges that mark real milestones — earned, never gamified. Refuel is invite-only. Accounts are created by your coach; there is no public sign-up. Your progress photos, check-ins, and messages stay private to you and your coach. Built for a premium coaching practice. Made to be opened every day. Refuel × HPF.
Screenshots
Verdict
The clearest difference is update cadence: Refuel × HPF at weekly against Propusher's every 2 weeks. Refuel × HPF also leads on iOS requirement (15.1 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Propusher ships an update every 2 weeks, Refuel × HPF weekly. The most recent releases landed on November 1, 2026 and October 31, 2026 respectively.
| Parameter | Propusher | Refuel × HPF |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 2 weeks | Weekly — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, Apple Watch — better | iPhone, iPod |
| Requires iOS | 18.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 66 MB | 35 MB |
| Age rating | 4+ | 4+ |
| Developer | Propusher | Benjamin Neill |
In-app purchases
Propusher
No in-app purchases
Refuel × HPF
No in-app purchases
Questions
Is Propusher free?
Is Refuel × HPF free?
Do Propusher or Refuel × HPF have ads?
Which is updated more often, Propusher or Refuel × HPF?
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