Comparison

Moodnotes vs Perspective, a mindful journal

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Moodnotes

This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.

Highlights
  • Track mood and identify triggers
  • Automatic face scanning for mood capture
  • Journaling with photos and notes
  • Self-awareness articles by experts
  • Develop healthier thinking habits
  • Reduce anxiety and enhance well-being
Features
Read full description

Don’t let your mood affect your life. Take control over it! Meet Moodnotes - a super easy mood tracker & journaling app to capture your mood and help you improve your thinking habits. Moodnotes empowers you to track your mood over time, avoid common thinking traps, and develop perspectives associated with increased happiness and well-being. Created by design experts and clinical psychologists (creators of MoodKit), Moodnotes is grounded in the scientifically-supported content of cognitive behavior therapy (CBT) and positive psychology. Includes Apple Watch app and iCloud sync/backup. KEY FEATURES: Moodnotes helps you to: - Track your mood and identify what triggers it - Scan your face automatically using device camera - Keep your memories with photos or pictures - Read self-awareness articles written by mental health experts - Develop healthier thinking habits - Learn about “traps” in your thinking and how to avoid them - Reduce anxiety and enhance your sense of well-being - Bring new, helpful perspectives to situations - Increase your self-awareness Exclusively featured by Apple in the App Store Today tab story "All The Feels". MOODNOTES PREMIUM Become a Premium member to unlock the following features: - Make unlimited entries per day - Monitor your personal statistics and check your mood insights - Add notes to enrich your mood entries - Get access to “Notable insights” section to learn more about your mood - Find more full-text articles to understand yourself * Subscription payments will be charged to your iTunes account at confirmation of your purchase. * Subscriptions will automatically renew and payment will be charged to your iTunes account unless auto-renew is turned off at least 24 hours prior to the end of the current period. The cost of the renewal depends on your Subscription Plan. Our standard Subscription Plans are: * 1-month Subscription * 1-year Subscription * Subscription with a free trial period will automatically renew to a paid subscription. You can cancel or manage your free trial's auto-renewal in your Account Settings after purchase. The cancellation will take effect 24-hours after the last day of the current subscription period and you will be downgraded to the free service. * Please note: any unused portion of a free trial period (if offered) will be forfeited when you purchase a premium subscription during the free trial period. If you have any questions or suggestions on how we can improve the application, please do not hesitate to contact us at moodnotes@bendingspoons.com Privacy Policy: https://support.bendingspoons.com/privacy.html?app=1019230398 Terms of Service: https://support.bendingspoons.com/tos.html?app=1019230398

About

Perspective, a mindful journal

This app provides a safe space for daily reflection and self-discovery. It helps you capture thoughts, moods, and interests to gain insights, make better decisions, and manage anxiety. Rediscover yourself and improve your mental well-being through guided journaling.

Highlights
  • Daily reflection prompts
  • Mood tracking
  • Capture thoughts and interests
  • Personal discovery insights
  • Anxiety management
  • Self-discovery
Features
Read full description

This here, then, is a safe place for you to be honest and get in touch with yourself again, for too often we allow ourselves to be agitated by everything around us and too rarely do we pause to help our mind catch up. It's time to slow down, spend some time thinking about our lives and try to learn from our own experiences. What better way then to simply engage in a conversation with your future and past self? Perspective is a unique journaling experience that captures your thoughts, moods, and interests over time and prompts reflection and insight to help you make personal discoveries and learn about yourself. We hope it'll help you make better decisions in your life, allow you to better manage your anxieties and those moments when you feel low. We hope it'll help you rediscover yourself and fall in love again with the awesome person that you are. We started out with this big idea that we want to help people, we want to add our small contribution to making the world just a little bit better. And for that, this app absolutely needed to be completely free. It's tricky, it makes it so much harder to find the time to improve it, but some of the feedback we've got from people telling us it's made their life better... it's worth it. We're not gonna be the #1 app in the store, we're not gonna be the best app out there, just because we don't have the resources to do so. But we're honest in our intentions and we think it's vital that not only the people who can pay should have access to a tool that could potentially improve their mental health. That being said, though, all our users have iPhones... so, that might not be the best logic. Regardless, it's free just because it's the right thing to do. We hope you enjoy it.

Screenshots

Moodnotes4 screens
Perspective, a mindful journal4 screens

Verdict

The call

Moodnotes and Perspective, a mindful journal both sit at 4.7 stars, but that hides the real split: 91% of Perspective, a mindful journal's written reviews are positive against 65% of Moodnotes's. Perspective, a mindful journal also leads on monetization model (free vs freemium) and iOS requirement (10.0 vs 13.0). Moodnotes's advantage is ratings volume (11K vs 1.6K). On price, rating, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Moodnotes sells 11 in-app purchases, starting at $2.99 per 7 days and Perspective, a mindful journal sells 8 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.7 for Moodnotes against 4.7 for Perspective, a mindful journal. That said, the two scores are not equally well evidenced: Moodnotes has 11K ratings behind it against 1.6K, so its average is the more settled of the two. Written reviews are what separate them: 65% of Moodnotes's written reviews are positive against 91% of Perspective, a mindful journal's.

UpkeepUpdate frequency

Moodnotes ships an update every 4 weeks, Perspective, a mindful journal fortnightly. The most recent releases landed on October 16, 2026 and October 14, 2026 respectively.

Scorecard4 real differences · 6 level
Moodnotes versus Perspective, a mindful journal: the parameters behind the verdict, then further details
ParameterMoodnotesPerspective, a mindful journal
PriceFreeFree
Rating4.7 (11K ratings)4.7 (1.6K ratings) — better
Positive reviews65.5% of reviews90.7% of reviews — better
Number of ratings11K — better1.6K
Update frequencyEvery 4 weeksFortnightly — better
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFree — better
DevicesiPhone, iPod, Apple Watch — betteriPhone, iPod
Requires iOS13.010.0 — better
Further details — not scored
Size146 MB53 MB
Age rating12+4+
DeveloperMosaic S.r.l.Blinky LLC

Customer experience

Moodnotes

All ratings10,959 ratings
Positive91.8%
Neutral4.4%
Negative3.8%
Written reviews362 reviews
Positive65.5%
Neutral10.5%
Negative24.0%

Perspective, a mindful journal

All ratings1,599 ratings
Positive94.7%
Neutral2.7%
Negative2.6%
Written reviews496 reviews
Positive90.7%
Neutral4.6%
Negative4.6%

User reviews

Moodnotes

From 11K App Store ratings

What we love

  • 👍 Easy to use
  • 🚀 Quick mood logging
  • 💡 Helpful CBT techniques
  • 📊 Insightful data and analytics
  • 🙌 Transformative for mental health

Room to improve

  • 🔒 Limited free features
  • 🔁 Repetitive prompts
  • 💻 Needs better iPad support
  • 🔍 Difficulty customizing feelings

Perspective, a mindful journal

From 1.6K App Store ratings

What we love

  • 👍 Easy to use
  • 🚀 Simplicity and clean design
  • 🔒 Secure with passcode/fingerprint
  • 💡 Unique features like mood tracking and interests
  • 👍 Helpful for mental health and self-reflection

Room to improve

  • 🐛 Occasional bugs and crashes
  • 🔍 Lack of search/export functionality
  • 🔍 Concerns about app being abandoned by developers
  • 🔍 Mandatory mood/week rating can be annoying

Bugs and requests

Moodnotes

Reported bugs

2 issues
  • Notification issues on iOS updates
  • Occasional data loss or syncing problems

Requested features

4 requests
  • Add custom feelings and activities
  • More detailed data visualization
  • Integration with other health apps
  • Offline mode for journaling

Perspective, a mindful journal

Reported bugs

3 issues
  • Text disappearing when exiting the app
  • Inconsistent behavior when rating past weeks
  • Compatibility issues with newer devices

Requested features

5 requests
  • Add more mood/emotion options
  • Allow customization of app appearance (colors, fonts, etc.)
  • Implement ability to export journal entries
  • Add support for video uploads
  • Improve sync/backup functionality

In-app purchases

11 purchases

Moodnotes

Subscriptions11
  • Moodnotes Pro$2.997 Days
  • Moodnotes Pro - Free Trial7 Days trial$2.997 Days
  • Moodnotes Premium 1 Month2 variants$9.991 Month
Show 8 more
  • Moodnotes Premium 1 Month$14.991 Month
  • Moodnotes Premium 1 Year7 Days trial$29.991 Year
  • Moodnotes Premium 1 Year7 Days trial$34.991 Year
  • Moodnotes Premium 1 Year1 Month trial$39.991 Year
  • Moodnotes Premium 1 Year$69.991 Year
  • Moodnotes Premium 1 Year7 Days trial$69.991 Year
  • Moodnotes Pro - Free Trial7 Days trial$69.991 Year
  • Moodnotes Premium 1 Year7 Days trial$89.991 Year
8 purchases

Perspective, a mindful journal

One-time8
  • apple$1.99
  • bottle of water$2.99
  • hamburger$3.99
Show 5 more
  • coffee$4.99
  • big coffee$5.99
  • pizza$9.99
  • whole pizza$14.99
  • dinner and drinks$49.99

Questions

Is Moodnotes free?
Moodnotes is free to download, with in-app purchases available.
Is Perspective, a mindful journal free?
Perspective, a mindful journal is free to download, with in-app purchases available.
Which has better reviews, Moodnotes or Perspective, a mindful journal?
Perspective, a mindful journal is rated higher. Moodnotes averages 4.7 out of 5 from 11K ratings, while Perspective, a mindful journal averages 4.7 from 1.6K ratings.
Do Moodnotes or Perspective, a mindful journal have ads?
Neither Moodnotes nor Perspective, a mindful journal shows ads.
Which is updated more often, Moodnotes or Perspective, a mindful journal?
Moodnotes ships an update every 4 weeks, and Perspective, a mindful journal fortnightly. Most recently, Moodnotes was updated on October 16, 2026 and Perspective, a mindful journal on October 14, 2026.

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