Moodnotes vs Perspective, a mindful journal
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Moodnotes
This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.
- Track mood and identify triggers
- Automatic face scanning for mood capture
- Journaling with photos and notes
- Self-awareness articles by experts
- Develop healthier thinking habits
- Reduce anxiety and enhance well-being
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Don’t let your mood affect your life. Take control over it! Meet Moodnotes - a super easy mood tracker & journaling app to capture your mood and help you improve your thinking habits. Moodnotes empowers you to track your mood over time, avoid common thinking traps, and develop perspectives associated with increased happiness and well-being. Created by design experts and clinical psychologists (creators of MoodKit), Moodnotes is grounded in the scientifically-supported content of cognitive behavior therapy (CBT) and positive psychology. Includes Apple Watch app and iCloud sync/backup. KEY FEATURES: Moodnotes helps you to: - Track your mood and identify what triggers it - Scan your face automatically using device camera - Keep your memories with photos or pictures - Read self-awareness articles written by mental health experts - Develop healthier thinking habits - Learn about “traps” in your thinking and how to avoid them - Reduce anxiety and enhance your sense of well-being - Bring new, helpful perspectives to situations - Increase your self-awareness Exclusively featured by Apple in the App Store Today tab story "All The Feels". MOODNOTES PREMIUM Become a Premium member to unlock the following features: - Make unlimited entries per day - Monitor your personal statistics and check your mood insights - Add notes to enrich your mood entries - Get access to “Notable insights” section to learn more about your mood - Find more full-text articles to understand yourself * Subscription payments will be charged to your iTunes account at confirmation of your purchase. * Subscriptions will automatically renew and payment will be charged to your iTunes account unless auto-renew is turned off at least 24 hours prior to the end of the current period. The cost of the renewal depends on your Subscription Plan. Our standard Subscription Plans are: * 1-month Subscription * 1-year Subscription * Subscription with a free trial period will automatically renew to a paid subscription. You can cancel or manage your free trial's auto-renewal in your Account Settings after purchase. The cancellation will take effect 24-hours after the last day of the current subscription period and you will be downgraded to the free service. * Please note: any unused portion of a free trial period (if offered) will be forfeited when you purchase a premium subscription during the free trial period. If you have any questions or suggestions on how we can improve the application, please do not hesitate to contact us at moodnotes@bendingspoons.com Privacy Policy: https://support.bendingspoons.com/privacy.html?app=1019230398 Terms of Service: https://support.bendingspoons.com/tos.html?app=1019230398
Perspective, a mindful journal
This app provides a safe space for daily reflection and self-discovery. It helps you capture thoughts, moods, and interests to gain insights, make better decisions, and manage anxiety. Rediscover yourself and improve your mental well-being through guided journaling.
- Daily reflection prompts
- Mood tracking
- Capture thoughts and interests
- Personal discovery insights
- Anxiety management
- Self-discovery
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This here, then, is a safe place for you to be honest and get in touch with yourself again, for too often we allow ourselves to be agitated by everything around us and too rarely do we pause to help our mind catch up. It's time to slow down, spend some time thinking about our lives and try to learn from our own experiences. What better way then to simply engage in a conversation with your future and past self? Perspective is a unique journaling experience that captures your thoughts, moods, and interests over time and prompts reflection and insight to help you make personal discoveries and learn about yourself. We hope it'll help you make better decisions in your life, allow you to better manage your anxieties and those moments when you feel low. We hope it'll help you rediscover yourself and fall in love again with the awesome person that you are. We started out with this big idea that we want to help people, we want to add our small contribution to making the world just a little bit better. And for that, this app absolutely needed to be completely free. It's tricky, it makes it so much harder to find the time to improve it, but some of the feedback we've got from people telling us it's made their life better... it's worth it. We're not gonna be the #1 app in the store, we're not gonna be the best app out there, just because we don't have the resources to do so. But we're honest in our intentions and we think it's vital that not only the people who can pay should have access to a tool that could potentially improve their mental health. That being said, though, all our users have iPhones... so, that might not be the best logic. Regardless, it's free just because it's the right thing to do. We hope you enjoy it.
Screenshots
Verdict
Moodnotes and Perspective, a mindful journal both sit at 4.7 stars, but that hides the real split: 91% of Perspective, a mindful journal's written reviews are positive against 65% of Moodnotes's. Perspective, a mindful journal also leads on monetization model (free vs freemium) and iOS requirement (10.0 vs 13.0). Moodnotes's advantage is ratings volume (11K vs 1.6K). On price, rating, update cadence and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Moodnotes sells 11 in-app purchases, starting at $2.99 per 7 days and Perspective, a mindful journal sells 8 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.7 for Moodnotes against 4.7 for Perspective, a mindful journal. That said, the two scores are not equally well evidenced: Moodnotes has 11K ratings behind it against 1.6K, so its average is the more settled of the two. Written reviews are what separate them: 65% of Moodnotes's written reviews are positive against 91% of Perspective, a mindful journal's.
Moodnotes ships an update every 4 weeks, Perspective, a mindful journal fortnightly. The most recent releases landed on October 16, 2026 and October 14, 2026 respectively.
| Parameter | Moodnotes | Perspective, a mindful journal |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (11K ratings) | 4.7 (1.6K ratings) — better |
| Positive reviews | 65.5% of reviews | 90.7% of reviews — better |
| Number of ratings | 11K — better | 1.6K |
| Update frequency | Every 4 weeks | Fortnightly — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Free — better |
| Devices | iPhone, iPod, Apple Watch — better | iPhone, iPod |
| Requires iOS | 13.0 | 10.0 — better |
| Further details — not scored | ||
| Size | 146 MB | 53 MB |
| Age rating | 12+ | 4+ |
| Developer | Mosaic S.r.l. | Blinky LLC |
Customer experience
Moodnotes
Perspective, a mindful journal
User reviews
Moodnotes
From 11K App Store ratingsWhat we love
- 👍 Easy to use
- 🚀 Quick mood logging
- 💡 Helpful CBT techniques
- 📊 Insightful data and analytics
- 🙌 Transformative for mental health
Room to improve
- 🔒 Limited free features
- 🔁 Repetitive prompts
- 💻 Needs better iPad support
- 🔍 Difficulty customizing feelings
Perspective, a mindful journal
From 1.6K App Store ratingsWhat we love
- 👍 Easy to use
- 🚀 Simplicity and clean design
- 🔒 Secure with passcode/fingerprint
- 💡 Unique features like mood tracking and interests
- 👍 Helpful for mental health and self-reflection
Room to improve
- 🐛 Occasional bugs and crashes
- 🔍 Lack of search/export functionality
- 🔍 Concerns about app being abandoned by developers
- 🔍 Mandatory mood/week rating can be annoying
Bugs and requests
Moodnotes
Reported bugs
2 issues- Notification issues on iOS updates
- Occasional data loss or syncing problems
Requested features
4 requests- Add custom feelings and activities
- More detailed data visualization
- Integration with other health apps
- Offline mode for journaling
Perspective, a mindful journal
Reported bugs
3 issues- Text disappearing when exiting the app
- Inconsistent behavior when rating past weeks
- Compatibility issues with newer devices
Requested features
5 requests- Add more mood/emotion options
- Allow customization of app appearance (colors, fonts, etc.)
- Implement ability to export journal entries
- Add support for video uploads
- Improve sync/backup functionality
In-app purchases
Moodnotes
- Moodnotes Pro$2.997 Days
- Moodnotes Pro - Free Trial7 Days trial$2.997 Days
- Moodnotes Premium 1 Month2 variants$9.991 Month
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- Moodnotes Premium 1 Month$14.991 Month
- Moodnotes Premium 1 Year7 Days trial$29.991 Year
- Moodnotes Premium 1 Year7 Days trial$34.991 Year
- Moodnotes Premium 1 Year1 Month trial$39.991 Year
- Moodnotes Premium 1 Year$69.991 Year
- Moodnotes Premium 1 Year7 Days trial$69.991 Year
- Moodnotes Pro - Free Trial7 Days trial$69.991 Year
- Moodnotes Premium 1 Year7 Days trial$89.991 Year
Perspective, a mindful journal
- apple$1.99
- bottle of water$2.99
- hamburger$3.99
Show 5 moreShow fewer
- coffee$4.99
- big coffee$5.99
- pizza$9.99
- whole pizza$14.99
- dinner and drinks$49.99
Questions
Is Moodnotes free?
Is Perspective, a mindful journal free?
Which has better reviews, Moodnotes or Perspective, a mindful journal?
Do Moodnotes or Perspective, a mindful journal have ads?
Which is updated more often, Moodnotes or Perspective, a mindful journal?
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