Moodnotes vs Moodflow

Don’t let your mood affect your life. Take control over it! Meet Moodnotes - a super easy mood tracker & journaling app to capture your mood and help you improve your thinking habits. Moodnotes empowers you to track your mood over time, avoid common thinking traps, and develop perspectives associated with increased happiness and well-being. Created by design experts and clinical psychologists (creators of MoodKit), Moodnotes is grounded in the scientifically-supported content of cognitive behavior therapy (CBT) and positive psychology. Includes Apple Watch app and iCloud sync/backup. KEY FEATURES: Moodnotes helps you to: - Track your mood and identify what triggers it - Scan your face automatically using device camera - Keep your memories with photos or pictures - Read self-awareness articles written by mental health experts - Develop healthier thinking habits - Learn about “traps” in your thinking and how to avoid them - Reduce anxiety and enhance your sense of well-being - Bring new, helpful perspectives to situations - Increase your self-awareness Exclusively featured by Apple in the App Store Today tab story "All The Feels". MOODNOTES PREMIUM Become a Premium member to unlock the following features: - Make unlimited entries per day - Monitor your personal statistics and check your mood insights - Add notes to enrich your mood entries - Get access to “Notable insights” section to learn more about your mood - Find more full-text articles to understand yourself * Subscription payments will be charged to your iTunes account at confirmation of your purchase. * Subscriptions will automatically renew and payment will be charged to your iTunes account unless auto-renew is turned off at least 24 hours prior to the end of the current period. The cost of the renewal depends on your Subscription Plan. Our standard Subscription Plans are: * 1-month Subscription * 1-year Subscription * Subscription with a free trial period will automatically renew to a paid subscription. You can cancel or manage your free trial's auto-renewal in your Account Settings after purchase. The cancellation will take effect 24-hours after the last day of the current subscription period and you will be downgraded to the free service. * Please note: any unused portion of a free trial period (if offered) will be forfeited when you purchase a premium subscription during the free trial period. If you have any questions or suggestions on how we can improve the application, please do not hesitate to contact us at moodnotes@bendingspoons.com Privacy Policy: https://support.bendingspoons.com/privacy.html?app=1019230398 Terms of Service: https://support.bendingspoons.com/tos.html?app=1019230398

Moodflow is the calm, private mood tracker and journal that shows you what lifts you up and what pulls you down. Rate your day, tap a few emotions, and you're done. Over time Moodflow turns those quick check-ins into a clear picture of your life: a calendar full of color, your Year in Pixels, and Insights that connect your mood with your sleep, activities, people, places and habits. LOG IN SECONDS • Rate your mood from 1 to 5 and pick your emotions • Add a journal note and photos, only if you want to • Activities, sleep, people, places and weather in one tap • Log as many entries a day as you like UNDERSTAND YOURSELF • Insights that find what is linked to your good and bad days • Calendar, Year in Pixels and a mood spiral of your whole year • Vitals: energy, stress and focus at a glance • Symptoms and medications, side by side with your mood BUILD BETTER HABITS • Habits with streaks you can actually keep • Routines that walk you through your morning or evening, step by step • 28-day challenges to start something new • Guided breathing for calmer moments YOUR BODY, YOUR CYCLE • Follow your cycle and see how your month feels • Connect Apple Health and your sleep and steps fill in on their own, and your moods can flow back as State of Mind. It's optional, and it all stays on your phone. ALWAYS WITH YOU • Home and Lock Screen widgets • Apple Watch: log a mood or a symptom and tick off habits from your wrist • Siri: just ask Siri to log a mood MADE FOR YOU, KEPT PRIVATE • Your entries stay on your device, protected by Face ID or a PIN • Backups you control • Make it yours with colors, mood faces and backgrounds Moodflow is free to download and use every day. Moodflow Plus unlocks deeper Insights and extras. Terms of Use: https://www.moodflow.co/tos Privacy Policy: https://www.moodflow.co/pp