Comparison

Moodnotes vs Mood Balance

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Moodnotes

This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.

Highlights
  • Track mood and identify triggers
  • Automatic face scanning for mood capture
  • Journaling with photos and notes
  • Self-awareness articles by experts
  • Develop healthier thinking habits
  • Reduce anxiety and enhance well-being
Features
Read full description

Don’t let your mood affect your life. Take control over it! Meet Moodnotes - a super easy mood tracker & journaling app to capture your mood and help you improve your thinking habits. Moodnotes empowers you to track your mood over time, avoid common thinking traps, and develop perspectives associated with increased happiness and well-being. Created by design experts and clinical psychologists (creators of MoodKit), Moodnotes is grounded in the scientifically-supported content of cognitive behavior therapy (CBT) and positive psychology. Includes Apple Watch app and iCloud sync/backup. KEY FEATURES: Moodnotes helps you to: - Track your mood and identify what triggers it - Scan your face automatically using device camera - Keep your memories with photos or pictures - Read self-awareness articles written by mental health experts - Develop healthier thinking habits - Learn about “traps” in your thinking and how to avoid them - Reduce anxiety and enhance your sense of well-being - Bring new, helpful perspectives to situations - Increase your self-awareness Exclusively featured by Apple in the App Store Today tab story "All The Feels". MOODNOTES PREMIUM Become a Premium member to unlock the following features: - Make unlimited entries per day - Monitor your personal statistics and check your mood insights - Add notes to enrich your mood entries - Get access to “Notable insights” section to learn more about your mood - Find more full-text articles to understand yourself * Subscription payments will be charged to your iTunes account at confirmation of your purchase. * Subscriptions will automatically renew and payment will be charged to your iTunes account unless auto-renew is turned off at least 24 hours prior to the end of the current period. The cost of the renewal depends on your Subscription Plan. Our standard Subscription Plans are: * 1-month Subscription * 1-year Subscription * Subscription with a free trial period will automatically renew to a paid subscription. You can cancel or manage your free trial's auto-renewal in your Account Settings after purchase. The cancellation will take effect 24-hours after the last day of the current subscription period and you will be downgraded to the free service. * Please note: any unused portion of a free trial period (if offered) will be forfeited when you purchase a premium subscription during the free trial period. If you have any questions or suggestions on how we can improve the application, please do not hesitate to contact us at moodnotes@bendingspoons.com Privacy Policy: https://support.bendingspoons.com/privacy.html?app=1019230398 Terms of Service: https://support.bendingspoons.com/tos.html?app=1019230398

About

Mood Balance

Track your moods, identify triggers, and engage in therapeutic games designed to improve mental well-being. This app offers personalized insights and relaxation tools to help manage stress, anxiety, and depression.

Highlights
  • Mood tracking and analysis
  • Identify mood triggers
  • Relaxing and therapeutic games
  • Personalized insights
  • Stress and anxiety relief
  • Build healthy habits
Features
Read full description

Tapping into your mood, identifying how you feel, and making positive lifestyle changes is the most effective way of learning to cope with daily stress. Mood Balance is the perfect mood tracker to help you achieve this as it allows you to define, record, and explore your various moods. By doing so, you'll discover a host of stats, activities, and games all professionally designed to benefit your mental health. Mood Balance helps you achieve relaxation through querying your feelings, their causes, and the resultant negative moods you may be experiencing. It then presents a collection of stats and stress relief games to help you understand and manage each. See Mood Balance as an emotion tracker that speaks back, or a diary that listens to your thoughts and offers genuine solutions to help beat depression and anxiety. To activate your mood tracker, start by simply selecting how you're feeling, ranging from any emotion that matches you. Next, define the reason for this mood and save it, detailing the date and time. Now, the tracking begins. This mood tracker instantly keeps a record and starts building your personalized relief journal to provide an accurate breakdown of your mental health. You can explore weekly mood ratings, discover how often your moods change, follow your top moods, and identify the activities that cause emotional shifts. Next, you can start exploring an extensive collection of relaxing games designed to challenge and soothe different negative emotions. Each unique game promotes instant and effective relief while remaining entirely accessible and customizable. As you play, you can explore easy to grasp mechanics as well as a wealth of additional features to fine-tune your relaxation. Mood Balance is the mood tracker that works with you. It does so to promote anxiety relief while guiding you to understand and forge new, more healthy habits. Download Mood Balance, start building your relaxation calendar, and become the boss of your mental health today. PREMIUM subscription Subscribe to Premium to enjoy exclusive content without ads! Unlimited access to our Premium features include: - Personal insights unlocked - All premium activities unlocked - All relaxing games - No ads The app contains the following subscription options: Weekly with a 3-day free trial at $4.99; Quarterly at $ 19.99; Yearly with a 1-month free trial at $ 39.99. - Payment will be charged to iTunes Account at confirmation of purchase. - Subscription automatically renews unless auto-renew is turned off at least 24-hours prior to the end of the current period. - The account is charged for renewal within 24-hours before the end of the current period. - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase. - The cost of renewal is equal to the value that “Apple’s App Store Matrix” determines as the equivalent of the subscription price in $USD. - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. Privacy Policy: https://gismart.com/privacy-policy/ Terms of Service: https://gismart.com/terms-of-services/

Screenshots

Moodnotes4 screens
Mood Balance4 screens

Verdict

The call

The clearest difference is ads: Moodnotes at none against Mood Balance's shown. Moodnotes also leads on rating (4.6 vs 4.3) and review sentiment (65% vs 43%). On price, ratings volume, update cadence and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Moodnotes sells 11 in-app purchases, starting at $2.99 per 7 days and Mood Balance sells 7 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Moodnotes holds the better App Store score, 4.6 against 4.3. Both are backed by a comparable volume of ratings — 11K and 12K respectively. Written reviews point the same way: 65% of Moodnotes's written reviews are positive against 43% of Mood Balance's.

UpkeepUpdate frequency

Moodnotes ships an update every 4 weeks, Mood Balance every 5 weeks. The most recent releases landed on October 23, 2026 and October 24, 2026 respectively.

Scorecard3 real differences · 7 level
Moodnotes versus Mood Balance: the parameters behind the verdict, then further details
ParameterMoodnotesMood Balance
PriceFreeFree
Rating4.6 (11K ratings) — better4.3 (12K ratings)
Positive reviews65.5% of reviews — better43.5% of reviews
Number of ratings11K12K — better
Update frequencyEvery 4 weeks — betterEvery 5 weeks
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFreemiumFreemium
DevicesiPhone, iPod, Apple Watch — betteriPhone, iPod
Requires iOS13.013.0
Further details — not scored
Size146 MB471 MB
Age rating12+17+
DeveloperMosaic S.r.l.Gismart Limited

Customer experience

Moodnotes

All ratings10,959 ratings
Positive91.8%
Neutral4.4%
Negative3.8%
Written reviews362 reviews
Positive65.5%
Neutral10.5%
Negative24.0%

Mood Balance

All ratings12,448 ratings
Positive82.2%
Neutral4.5%
Negative13.3%
Written reviews1,161 reviews
Positive43.5%
Neutral8.4%
Negative48.1%

User reviews

Moodnotes

From 11K App Store ratings

What we love

  • 👍 Easy to use
  • 🚀 Quick mood logging
  • 💡 Helpful CBT techniques
  • 📊 Insightful data and analytics
  • 🙌 Transformative for mental health

Room to improve

  • 🔒 Limited free features
  • 🔁 Repetitive prompts
  • 💻 Needs better iPad support
  • 🔍 Difficulty customizing feelings

Mood Balance

From 12K App Store ratings

What we love

  • 💫 Relaxing and calming effects
  • 🕰️ Helps track mood and daily activities
  • 🔒 Password protection for privacy

Room to improve

  • 💰 Too many features locked behind paywall
  • 🔍 Difficult to find free features
  • 🤔 Subscription model too expensive for some users

Bugs and requests

Moodnotes

Reported bugs

2 issues
  • Notification issues on iOS updates
  • Occasional data loss or syncing problems

Requested features

4 requests
  • Add custom feelings and activities
  • More detailed data visualization
  • Integration with other health apps
  • Offline mode for journaling

Mood Balance

Reported bugs

2 issues
  • Subscription cancellation process unclear
  • Difficulty finding 'X' button to exit subscription offers

Requested features

3 requests
  • More free games and activities
  • Ability to use own music for relaxation
  • Expand free mood tracking and journaling

In-app purchases

11 purchases

Moodnotes

Subscriptions11
  • Moodnotes Pro$2.997 Days
  • Moodnotes Pro - Free Trial7 Days trial$2.997 Days
  • Moodnotes Premium 1 Month2 variants$9.991 Month
Show 8 more
  • Moodnotes Premium 1 Month$14.991 Month
  • Moodnotes Premium 1 Year7 Days trial$29.991 Year
  • Moodnotes Premium 1 Year7 Days trial$34.991 Year
  • Moodnotes Premium 1 Year1 Month trial$39.991 Year
  • Moodnotes Premium 1 Year$69.991 Year
  • Moodnotes Premium 1 Year7 Days trial$69.991 Year
  • Moodnotes Pro - Free Trial7 Days trial$69.991 Year
  • Moodnotes Premium 1 Year7 Days trial$89.991 Year
7 purchases

Mood Balance

Subscriptions6
  • Full Access to Mood Balance3 Days trial$3.997 Days
  • Premium Access$4.997 Days
  • Premium Access3 Days trial$5.997 Days
Show 3 more
  • Full Access to Mood Balance3 Days trial$9.991 Month
  • Full Access to Mood Balance$19.993 Months
  • My Mood Yearly3 Days trial$39.991 Year
One-time1
  • My Mood Lifetime$49.99

Questions

Is Moodnotes free?
Moodnotes is free to download, with in-app purchases available.
Is Mood Balance free?
Mood Balance is free to download, with in-app purchases available.
Which has better reviews, Moodnotes or Mood Balance?
Moodnotes is rated higher. Moodnotes averages 4.6 out of 5 from 11K ratings, while Mood Balance averages 4.3 from 12K ratings.
Do Moodnotes or Mood Balance have ads?
Mood Balance shows ads; Moodnotes does not.
Which is updated more often, Moodnotes or Mood Balance?
Moodnotes ships an update every 4 weeks, and Mood Balance every 5 weeks. Most recently, Moodnotes was updated on October 23, 2026 and Mood Balance on October 24, 2026.

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