Moodnotes vs mood by mindyourmind

Don’t let your mood affect your life. Take control over it! Meet Moodnotes - a super easy mood tracker & journaling app to capture your mood and help you improve your thinking habits. Moodnotes empowers you to track your mood over time, avoid common thinking traps, and develop perspectives associated with increased happiness and well-being. Created by design experts and clinical psychologists (creators of MoodKit), Moodnotes is grounded in the scientifically-supported content of cognitive behavior therapy (CBT) and positive psychology. Includes Apple Watch app and iCloud sync/backup. KEY FEATURES: Moodnotes helps you to: - Track your mood and identify what triggers it - Scan your face automatically using device camera - Keep your memories with photos or pictures - Read self-awareness articles written by mental health experts - Develop healthier thinking habits - Learn about “traps” in your thinking and how to avoid them - Reduce anxiety and enhance your sense of well-being - Bring new, helpful perspectives to situations - Increase your self-awareness Exclusively featured by Apple in the App Store Today tab story "All The Feels". MOODNOTES PREMIUM Become a Premium member to unlock the following features: - Make unlimited entries per day - Monitor your personal statistics and check your mood insights - Add notes to enrich your mood entries - Get access to “Notable insights” section to learn more about your mood - Find more full-text articles to understand yourself * Subscription payments will be charged to your iTunes account at confirmation of your purchase. * Subscriptions will automatically renew and payment will be charged to your iTunes account unless auto-renew is turned off at least 24 hours prior to the end of the current period. The cost of the renewal depends on your Subscription Plan. Our standard Subscription Plans are: * 1-month Subscription * 1-year Subscription * Subscription with a free trial period will automatically renew to a paid subscription. You can cancel or manage your free trial's auto-renewal in your Account Settings after purchase. The cancellation will take effect 24-hours after the last day of the current subscription period and you will be downgraded to the free service. * Please note: any unused portion of a free trial period (if offered) will be forfeited when you purchase a premium subscription during the free trial period. If you have any questions or suggestions on how we can improve the application, please do not hesitate to contact us at moodnotes@bendingspoons.com Privacy Policy: https://support.bendingspoons.com/privacy.html?app=1019230398 Terms of Service: https://support.bendingspoons.com/tos.html?app=1019230398

mood. will help you track your moods and sleep patterns. Why is this important? A variety of day-to-day factors affect your mental health, and having a simple way to track these changes can assist you and your healthcare provider in supporting your overall well being. Track Your Mood mood. allows you to choose an emoji, colour, and label to track your feelings each day, and log related notes. Identifying what is related to these feelings will give you a general picture of what’s happening in your life. This can help you understand yourself better and look for any patterns. Track Your Sleep Sleep is an important part of our lives and its value can often be overlooked. Track the times and duration of your sleep each night and any notable factors. Seeing a chart of your moods alongside your sleep patterns can better enable you to reach your daily sleep goals. mood. Report The mood. report summarizes your entries and provides a big picture of what is going on to better help you take care of your mental health. Select a time frame for the report, generate a PDF, and email it to yourself or your healthcare provider. Calendar The calendar shows a monthly view of the days you’ve logged an entry, and selecting each date allows you to view the entries in detail. Below it are graphs of your mood and sleep entries over the month, and you can view all your entries sorted by mood or date by selecting the data on each graph. Get started by entering how you’re doing today with mood!