Moodnotes vs Effecto Symptom & Mood Tracker

Don’t let your mood affect your life. Take control over it! Meet Moodnotes - a super easy mood tracker & journaling app to capture your mood and help you improve your thinking habits. Moodnotes empowers you to track your mood over time, avoid common thinking traps, and develop perspectives associated with increased happiness and well-being. Created by design experts and clinical psychologists (creators of MoodKit), Moodnotes is grounded in the scientifically-supported content of cognitive behavior therapy (CBT) and positive psychology. Includes Apple Watch app and iCloud sync/backup. KEY FEATURES: Moodnotes helps you to: - Track your mood and identify what triggers it - Scan your face automatically using device camera - Keep your memories with photos or pictures - Read self-awareness articles written by mental health experts - Develop healthier thinking habits - Learn about “traps” in your thinking and how to avoid them - Reduce anxiety and enhance your sense of well-being - Bring new, helpful perspectives to situations - Increase your self-awareness Exclusively featured by Apple in the App Store Today tab story "All The Feels". MOODNOTES PREMIUM Become a Premium member to unlock the following features: - Make unlimited entries per day - Monitor your personal statistics and check your mood insights - Add notes to enrich your mood entries - Get access to “Notable insights” section to learn more about your mood - Find more full-text articles to understand yourself * Subscription payments will be charged to your iTunes account at confirmation of your purchase. * Subscriptions will automatically renew and payment will be charged to your iTunes account unless auto-renew is turned off at least 24 hours prior to the end of the current period. The cost of the renewal depends on your Subscription Plan. Our standard Subscription Plans are: * 1-month Subscription * 1-year Subscription * Subscription with a free trial period will automatically renew to a paid subscription. You can cancel or manage your free trial's auto-renewal in your Account Settings after purchase. The cancellation will take effect 24-hours after the last day of the current subscription period and you will be downgraded to the free service. * Please note: any unused portion of a free trial period (if offered) will be forfeited when you purchase a premium subscription during the free trial period. If you have any questions or suggestions on how we can improve the application, please do not hesitate to contact us at moodnotes@bendingspoons.com Privacy Policy: https://support.bendingspoons.com/privacy.html?app=1019230398 Terms of Service: https://support.bendingspoons.com/tos.html?app=1019230398

UNDERSTAND YOUR HEALTH WITH DATA-DRIVEN TRACKING Effecto is a health and mood tracking app that reveals how daily actions affect your well-being. Get personalized insights showing how habits, symptoms, and lifestyle correlate – helping you identify triggers, optimize routines, and control your health. 1. COMPREHENSIVE TRACKING TAILORED TO YOU Whether you want to manage chronic conditions, track mental health, or simply understand what affects your mood, Effecto adapts to your unique needs. Track everything that matters in one simple app with quick daily logging designed for real-life use. Effecto helps you: Discover patterns between symptoms and daily factors Identify triggers that impact your mood and health See correlations between medications, sleep, diet, and well-being Share accurate health data with doctors and therapists 2. DATA-DRIVEN INSIGHTS THAT EMPOWER Effecto's smart analytics reveal connections you might miss on your own: Visual reports showing how factors affect each other Correlation tracking between symptoms, moods, and habits Pattern recognition over weeks and months Actionable insights to improve your daily routine Do this for a few weeks, and you'll know exactly what to do and what to avoid to improve your health – for good. 3. TRACK EVERYTHING THAT MATTERS Mental wellness practice anywhere – no equipment needed. Short lessons that fit busy schedules Beginner-friendly with advanced progressions Audio lessons: meditations, affirmations, breathing exercises 80+ expert lessons with unlimited customization to track any health factor. 4. DESIGNED FOR CHRONIC CONDITIONS Effecto is designed to support 200+ health conditions and is perfect for: Managing chronic pain and inflammation ADHD symptom and medication tracking Bipolar disorder mood monitoring Anxiety and depression patterns Autoimmune condition management Sleep disorder analysis Digestive health tracking Any condition requiring detailed symptom logs 5. SMART FEATURES FOR BETTER HEALTH Effecto offers tools to support your wellness journey: Medication & supplement reminders so you never miss a dose Gratitude journal for mental wellness Daily photo diary to track physical changes Health notes and diary entries Export reports to share with healthcare providers Toxic habit identification and avoidance tracking WHY PEOPLE LOVE EFFECTO Reveals what affects your health Simple daily logging Data-driven insights and correlations Supports 200+ conditions Medication reminders with tracking Comprehensive customization Export reports for doctors Identifies triggers and patterns SUBSCRIPTION PRICING & TERMS Effecto offers flexible auto-renewing plans. Your personal health data is encrypted and protected. You can delete your account and all data anytime directly from within the app. PAYMENT & RENEWAL You can download and use the app for free. Continued access to all features requires a subscription. Payment is charged to your App Store account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. You can manage or cancel your subscription anytime in account settings. Prices apply to U.S. customers; international pricing may vary by currency. For support or questions, contact us at help@effecto.app Privacy Policy: https://effecto.app/privacy Terms of Use: https://effecto.app/terms https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ START YOUR HEALTH JOURNEY TODAY Download Effecto and discover how tracking symptoms, moods, and daily habits can help you understand your health, identify triggers, and make informed decisions – all backed by your own data.