Moodnotes vs MyStudyZen

Don’t let your mood affect your life. Take control over it! Meet Moodnotes - a super easy mood tracker & journaling app to capture your mood and help you improve your thinking habits. Moodnotes empowers you to track your mood over time, avoid common thinking traps, and develop perspectives associated with increased happiness and well-being. Created by design experts and clinical psychologists (creators of MoodKit), Moodnotes is grounded in the scientifically-supported content of cognitive behavior therapy (CBT) and positive psychology. Includes Apple Watch app and iCloud sync/backup. KEY FEATURES: Moodnotes helps you to: - Track your mood and identify what triggers it - Scan your face automatically using device camera - Keep your memories with photos or pictures - Read self-awareness articles written by mental health experts - Develop healthier thinking habits - Learn about “traps” in your thinking and how to avoid them - Reduce anxiety and enhance your sense of well-being - Bring new, helpful perspectives to situations - Increase your self-awareness Exclusively featured by Apple in the App Store Today tab story "All The Feels". MOODNOTES PREMIUM Become a Premium member to unlock the following features: - Make unlimited entries per day - Monitor your personal statistics and check your mood insights - Add notes to enrich your mood entries - Get access to “Notable insights” section to learn more about your mood - Find more full-text articles to understand yourself * Subscription payments will be charged to your iTunes account at confirmation of your purchase. * Subscriptions will automatically renew and payment will be charged to your iTunes account unless auto-renew is turned off at least 24 hours prior to the end of the current period. The cost of the renewal depends on your Subscription Plan. Our standard Subscription Plans are: * 1-month Subscription * 1-year Subscription * Subscription with a free trial period will automatically renew to a paid subscription. You can cancel or manage your free trial's auto-renewal in your Account Settings after purchase. The cancellation will take effect 24-hours after the last day of the current subscription period and you will be downgraded to the free service. * Please note: any unused portion of a free trial period (if offered) will be forfeited when you purchase a premium subscription during the free trial period. If you have any questions or suggestions on how we can improve the application, please do not hesitate to contact us at moodnotes@bendingspoons.com Privacy Policy: https://support.bendingspoons.com/privacy.html?app=1019230398 Terms of Service: https://support.bendingspoons.com/tos.html?app=1019230398

The MyStudyZen app provides students like you with the ultimate tool to improve your mental well-being and productivity at school through meditation and mindfulness. Invest in your mental wellness by building your practice in a way that fits your busy schedule, with meditations to improve your focus, reduce your anxiety and stress, and clear your mind in minutes. MyStudyZen is designed specifically to help students conquer and succeed in their daily life, whether it be anxiety about an upcoming exam, needing the motivation to study after a long day, or struggling to sleep after an all-nighter in the library. Choose a mindfulness exercise or specially curated audio track to find calm, focus, and motivation to become the best student you can be. Improve your mental wellbeing: • Introduce mindfulness into your daily routine. • Guided meditations for beginners and self-practice for more advanced users. • Believe you can and you are already halfway there- improve your mood and set a positive tone for your school day. Stress and anxiety relief: • Reduce stress and cope with the pressures of student life through relaxation techniques. • Relieve anxiety within minutes. • Relax and calm down even on the busiest and most stressful of days. Enhance your focus and productivity: • Tune in to focus music to help you stay in the study zone. • Scientifically backed binaural beats and audio tracks to retain information better and stay focused for longer. • Reset and refresh your mind with guided meditations to regain your focus. Clear your mind and sleep deeply: • Guided sleep meditations to quiet your mind’s chatter and prevent insomnia. • Calming sleep sounds and music to fall into deep sleep. • Nature sounds and audio tracks to switch off and fall asleep faster. Exam preparation: • Reduce your anxiety before an exam to perform better. • Beat exam nerves and get a confidence boost. • Sharpen your mind and trust yourself to do your best. Apple Eula - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/