Moodnotes vs Borderline Mood Tracker

Don’t let your mood affect your life. Take control over it! Meet Moodnotes - a super easy mood tracker & journaling app to capture your mood and help you improve your thinking habits. Moodnotes empowers you to track your mood over time, avoid common thinking traps, and develop perspectives associated with increased happiness and well-being. Created by design experts and clinical psychologists (creators of MoodKit), Moodnotes is grounded in the scientifically-supported content of cognitive behavior therapy (CBT) and positive psychology. Includes Apple Watch app and iCloud sync/backup. KEY FEATURES: Moodnotes helps you to: - Track your mood and identify what triggers it - Scan your face automatically using device camera - Keep your memories with photos or pictures - Read self-awareness articles written by mental health experts - Develop healthier thinking habits - Learn about “traps” in your thinking and how to avoid them - Reduce anxiety and enhance your sense of well-being - Bring new, helpful perspectives to situations - Increase your self-awareness Exclusively featured by Apple in the App Store Today tab story "All The Feels". MOODNOTES PREMIUM Become a Premium member to unlock the following features: - Make unlimited entries per day - Monitor your personal statistics and check your mood insights - Add notes to enrich your mood entries - Get access to “Notable insights” section to learn more about your mood - Find more full-text articles to understand yourself * Subscription payments will be charged to your iTunes account at confirmation of your purchase. * Subscriptions will automatically renew and payment will be charged to your iTunes account unless auto-renew is turned off at least 24 hours prior to the end of the current period. The cost of the renewal depends on your Subscription Plan. Our standard Subscription Plans are: * 1-month Subscription * 1-year Subscription * Subscription with a free trial period will automatically renew to a paid subscription. You can cancel or manage your free trial's auto-renewal in your Account Settings after purchase. The cancellation will take effect 24-hours after the last day of the current subscription period and you will be downgraded to the free service. * Please note: any unused portion of a free trial period (if offered) will be forfeited when you purchase a premium subscription during the free trial period. If you have any questions or suggestions on how we can improve the application, please do not hesitate to contact us at moodnotes@bendingspoons.com Privacy Policy: https://support.bendingspoons.com/privacy.html?app=1019230398 Terms of Service: https://support.bendingspoons.com/tos.html?app=1019230398

Embark on a transformative journey of self-awareness and emotional well-being with the Borderline Mood Tracker app. Designed with your mental health in mind, this intuitive tool makes it easier than ever to track, understand, and manage your mood variations over time. Delve deep into your emotional landscape by recording your levels of depression, anxiety, and irritability. Our app encourages you to select symptoms and activities associated with your mood, allowing for a personalized and comprehensive overview of your emotional state. In addition, you can jot down notes and reflections that are synchronized with your mood entries. This feature provides incredible insights into the link between your thoughts, feelings, and actions. Whether you're looking to understand the impact of a stressful day at work or a sleepless night, Borderline Mood Tracker is there to help you unravel the complexities of your emotions. One of the standout features of the Borderline Mood Tracker is its ability to track your emotional volatility. This unique function can help you identify patterns and triggers, enabling you to work proactively towards emotional stability. Borderline Mood Tracker also integrates Apple HealthKit to provide you with even more insights and correlations between your mood and your overall health. But that's not all. You can also break down your mood levels based on symptoms, activities, or even hashtags. This powerful feature is designed to help you identify your triggers more effectively. In short, the Borderline Mood Tracker isn't just an app—it's a trusted companion on your journey towards emotional well-being. Start using it today to better understand yourself and your emotional health.