Moodnotes vs Sunnah Service Coaching

Don’t let your mood affect your life. Take control over it! Meet Moodnotes - a super easy mood tracker & journaling app to capture your mood and help you improve your thinking habits. Moodnotes empowers you to track your mood over time, avoid common thinking traps, and develop perspectives associated with increased happiness and well-being. Created by design experts and clinical psychologists (creators of MoodKit), Moodnotes is grounded in the scientifically-supported content of cognitive behavior therapy (CBT) and positive psychology. Includes Apple Watch app and iCloud sync/backup. KEY FEATURES: Moodnotes helps you to: - Track your mood and identify what triggers it - Scan your face automatically using device camera - Keep your memories with photos or pictures - Read self-awareness articles written by mental health experts - Develop healthier thinking habits - Learn about “traps” in your thinking and how to avoid them - Reduce anxiety and enhance your sense of well-being - Bring new, helpful perspectives to situations - Increase your self-awareness Exclusively featured by Apple in the App Store Today tab story "All The Feels". MOODNOTES PREMIUM Become a Premium member to unlock the following features: - Make unlimited entries per day - Monitor your personal statistics and check your mood insights - Add notes to enrich your mood entries - Get access to “Notable insights” section to learn more about your mood - Find more full-text articles to understand yourself * Subscription payments will be charged to your iTunes account at confirmation of your purchase. * Subscriptions will automatically renew and payment will be charged to your iTunes account unless auto-renew is turned off at least 24 hours prior to the end of the current period. The cost of the renewal depends on your Subscription Plan. Our standard Subscription Plans are: * 1-month Subscription * 1-year Subscription * Subscription with a free trial period will automatically renew to a paid subscription. You can cancel or manage your free trial's auto-renewal in your Account Settings after purchase. The cancellation will take effect 24-hours after the last day of the current subscription period and you will be downgraded to the free service. * Please note: any unused portion of a free trial period (if offered) will be forfeited when you purchase a premium subscription during the free trial period. If you have any questions or suggestions on how we can improve the application, please do not hesitate to contact us at moodnotes@bendingspoons.com Privacy Policy: https://support.bendingspoons.com/privacy.html?app=1019230398 Terms of Service: https://support.bendingspoons.com/tos.html?app=1019230398

Sunnah Service Coaching is a personalised health and performance coaching app built for busy professionals who want to improve their energy, physique, and long term health without disrupting their lifestyle. This is not just a workout tracker. The app delivers a structured system that fits around work, family, and daily responsibilities, helping you stay consistent with minimal time while still making measurable progress. You will receive a personalised training plan designed around your schedule and ability level, alongside clear nutrition guidance that supports fat loss, muscle building, and stable energy throughout the day. Everything is built to be practical, flexible, and sustainable. Progress is tracked through weekly check ins, allowing your plan to be adjusted based on real data, not guesswork. You are supported every step of the way with direct access to coaching inside the app. Key features include: • Personalised workout plans built around your schedule • Practical nutrition guidance and meal tracking • Water intake tracking to support daily performance • Habit tracking to build consistency and discipline • Weekly check ins with ongoing plan adjustments • Supplement guidance based on individual needs • Integration of wearable data such as WHOOP for recovery and performance insights • Blood test analysis to support health and performance optimisation • Direct in app chat for personalised coaching and support/whatsapp too. The focus is on helping you build a stronger, more energised body that supports your work, your family, and your long term health, without extreme routines or short term fixes. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.