iBodyPro vs Trainer

Whether you’re a health and fitness newbie or a hardcore athlete, you are going to love this award winning iPhone and iPod Touch app! It doesn’t matter what you’re looking for; whatever you throw at it, iBodyPro can handle. Want to track your running or bike distances and routes? iBodyPro can do that. Need to document your blood pressure, cholesterol, weight, body fat index or the number of calories you burn? iBodyPro can do that, too. Recipient of the Mobie Award, this little beauty is the only program you need for your health and fitness records. The easy to use interface allows you to record and document everything important to your overall fitness regime. Runners, walkers and anyone else on the move will love the GPS based tracking module! Cyclists can even use iBodyPro as their personal cyclometer. No more guessing, you’ll know exactly how far you’ve gone. The map view and track line make it easy to assess your route and distance. The iBodyPro app also gives you user defined entries and a fitness log for adding your specific info for a totally customized experience. To help you view your progress quickly, it can show your stats in a graph. iBodyPro is able to import and export your data to the Apple Health database as well as sharing and saving your data via iCloud with your other devices. Also there is an Apple Watch app to show and manager your trackings included. If you only buy one app this year, make it iBodyPro. This is the app you must have if you’re serious about your health and fitness. While the GPS tracking is able to run in the background: Continued use of GPS running in the background can dramatically decrease battery life. Terms of use: https://www.ihanwel.net/nidra/eula.html  Privacy Police: https://www.ihanwel.net/nidra/privacypolicy .html

Trainer brings serious strength training into an app that feels clear, precise, and thoughtfully designed. Create a personal plan or map out the routine you already follow in Trainer. Train at home, in your home gym, or at the gym with more structure and a better feel for your progress. 1.) Train with a plan that fits you • Create a personal training plan built on current training principles around your equipment, available time, and focus • Choose whether you train at home, in a home gym, or at the gym • Decide whether to spread your workouts flexibly across the week or train on fixed days • Focus on upper body, lower body, or a balanced split • If you prefer to plan for yourself, you can also create your sessions manually 2.) Next-generation workout tracking • Guided training takes you through your workout set by set • Log weight, reps, time, and optionally RPE while you train • Trainer can automatically prefill your last used values as suggestions • Start workouts without a template or add exercises on the fly during a session • Plan supersets and triple sets for smoother training flow • Track warm-up sets separately so you start each workout prepared • Live Activities keep you updated on timers, rest periods, and set progress • Built-in barbell and dumbbell calculators help you load the right weight quickly 3.) Find exercises for your setup • Browse a large exercise library for strength training at home and in the gym • High-quality 3D visuals and a customizable 3D coach make every exercise clearer and easier to understand • Trainer shows technique, target muscles, equipment, and past performance for every exercise • Find suitable alternatives based on the equipment you have available • Create your own exercises and add exactly the variations you actually use • Manage workout location and equipment in one place so your plan and exercise choices stay aligned 4.) Analyze your progress and stay motivated • See right from the Home view what is next and how your week looks • See which muscle groups are still recovering from recent workouts • Track streaks, active training time, and your weekly focus • Explore stats for favorite exercises, rep profile, muscle focus, personal bests, and training rhythm • Edit your workout history and keep past sessions fully documented • Trainer Points help you better understand training volume and muscle load TRAINER MEMBERSHIP You can explore Trainer for free. To start real workouts and use all training features, you need a Trainer membership. Pricing, durations, and available options are shown in the App Store. Where available, you can also get to know Trainer through a trial workout or a free trial. APPLE HEALTH APP Trainer integrates with Apple Health. Trainer can save completed strength workouts to Apple Health and can optionally read workout data. Because of that, Trainer may ask for read and write access to your workout data. Health integration is optional and can be changed at any time in iOS Settings. IMPORTANT NOTE Trainer is for general workout planning, motivation, and strength training logging. The content in the app is not medical advice and does not replace diagnosis, treatment, or individual care from physicians, physical therapists, or other medical professionals. Only train if you are physically able to do so. If you have symptoms, injuries, pre-existing conditions, are pregnant, or are unsure, please seek medical advice before training. Trainer Terms - https://www.waldow.app/terms-trainer/ Trainer Privacy Policy - https://www.waldow.app/privacy-trainer/