BridgeAthletic vs 7Pillar

BridgeAthletic empowers athletes and clients to complete their training programs from anywhere. With a library of over 3,000 video movements and 300+ templates, Bridge is a platform for coaches and trainers to efficiently build, assign and track training both in-person and remotely. Bridge is trusted by elite organizations ranging from Professional and Collegiate teams to private gyms and independent trainers. Here's how: - Complete Training: All programs assigned to athletes can be completed through the app from anywhere. - Track Everything: Each set is recorded and tracked so no PR is missed! - Log Wellness: Complete an in-app readiness survey to check in on how you're doing prior to your training session. - Update Workouts: Make edits on the fly directly within a workout to change prescriptions, sets and exercises. - Manage Athletes: Available ONLY on a tablet coaches can manage athletes, build programs, and complete workouts. For more information or to get started with creating custom training programs head to www.BridgeAthletic.com

7Pillar: Build Habits. Train for Life. Formation plans, daily challenges, mindset training, and team communication tools — 7Pillar gives athletes and coaches everything needed to develop habits, strengthen identity, and grow together. Whether training solo or building team culture, 7Pillar is your guide to lasting success in sport and life. GROW WITH US From daily mindset resets to long-term formation journeys, your growth starts with the right tools and rhythms. Guided training modules, reflection prompts, and curated habits help you build identity, develop resilience, and sustain peak performance. Coaches can design sessions that align physical training with personal growth, giving athletes confidence and clarity both on and off the field. STAY CONNECTED AS A TEAM Athletics thrive on culture. 7Pillar strengthens coach–athlete connections with streamlined communication tools, feedback loops, and team challenges. Celebrate wins, track growth, and cultivate unity—because the best teams don’t just train hard, they grow together. DAILY TRAINING, HABITS, AND CHALLENGES • Daily touchpoints that fuel discipline and identity • Mental and spiritual training tools for every athlete • Coach-designed modules that blend physical + personal growth • Flexible session templates for practices, meetings, or 1-on-1 coaching • Track personal streaks, progress, and breakthroughs FORMATION PLANS & MODULES • Identity, mindset, leadership, and resilience tracks for every stage • Challenges that strengthen habits on and off the field • Coach dashboards to monitor team growth and engagement • Modules tailored to athletes’ unique needs and goals COMMUNITY & LEGACY • Join challenges with teammates and peers • Build habits that last beyond a season • Share milestones and celebrate progress together • Become more than an athlete—become a leader 7Pillar: Your Guide to Training for Sport and Life. This app is for members of 7Pillar. An existing account is required to log in. If you do not have an account, please visit our website to learn more.