BridgeAthletic vs APEX

BridgeAthletic empowers athletes and clients to complete their training programs from anywhere. With a library of over 3,000 video movements and 300+ templates, Bridge is a platform for coaches and trainers to efficiently build, assign and track training both in-person and remotely. Bridge is trusted by elite organizations ranging from Professional and Collegiate teams to private gyms and independent trainers. Here's how: - Complete Training: All programs assigned to athletes can be completed through the app from anywhere. - Track Everything: Each set is recorded and tracked so no PR is missed! - Log Wellness: Complete an in-app readiness survey to check in on how you're doing prior to your training session. - Update Workouts: Make edits on the fly directly within a workout to change prescriptions, sets and exercises. - Manage Athletes: Available ONLY on a tablet coaches can manage athletes, build programs, and complete workouts. For more information or to get started with creating custom training programs head to www.BridgeAthletic.com

APEX: Athlete gives you a clear daily plan for training, fueling, and recovery—so you spend less time guessing and more time improving. Built for teams and programs that value structure, accountability, and measurable progress. Your coaches set the standards—APEX helps you execute them consistently. WHAT YOU CAN DO • See exactly what to do today (training + daily guidance) • Log meals in seconds with photo-based meal logging • Track nutrition consistency over time • Complete quick wellness check-ins • View progress tied to your goals DESIGNED FOR TEAMS APEX extends your performance staff’s reach. Coaches stay in control of decisions and standards—APEX supports daily execution. IMPORTANT APEX: Athlete requires an account provided by your team or program.