BridgeAthletic vs AuraBuilt

BridgeAthletic empowers athletes and clients to complete their training programs from anywhere. With a library of over 3,000 video movements and 300+ templates, Bridge is a platform for coaches and trainers to efficiently build, assign and track training both in-person and remotely. Bridge is trusted by elite organizations ranging from Professional and Collegiate teams to private gyms and independent trainers. Here's how: - Complete Training: All programs assigned to athletes can be completed through the app from anywhere. - Track Everything: Each set is recorded and tracked so no PR is missed! - Log Wellness: Complete an in-app readiness survey to check in on how you're doing prior to your training session. - Update Workouts: Make edits on the fly directly within a workout to change prescriptions, sets and exercises. - Manage Athletes: Available ONLY on a tablet coaches can manage athletes, build programs, and complete workouts. For more information or to get started with creating custom training programs head to www.BridgeAthletic.com

Most workout apps are notebooks — you write the numbers, and that's the end of it. AuraBuilt reads them back. It watches what you lifted, how hard it felt, and what you've recovered, then decides what you should do next. The program writes itself while you train. A COACH, NOT A NOTEBOOK • Tell it your goal and your equipment, and it builds today's session from the muscles you've actually recovered • Your targets progress on their own — from RPE/RIR when you log it, or simply from hitting your reps when you don't • Load jumps scale to the lift and to your level, so a mature bench moves 5 lb while a new one moves faster • Stall on a lift and it spots it and prescribes the deload • Between sets it nudges the next weight up, down, or holds — based on the set you just finished IT TELLS YOU WHAT'S WRONG • Plateaus, called out before you notice them • Muscles you've quietly stopped training • Push/pull and quad/hamstring imbalances • A lift lagging the rest of its muscle group • And one thing that's genuinely going well KNOW WHEN YOU'RE READY • A recovery model scores every muscle group and tells you when it's ready again • A full-body map colours each muscle by how recovered it is • Stop guessing whether today should be legs PROVEN PROGRAMS, SCHEDULED FOR YOU • 5/3/1, StrongLifts 5×5, Starting Strength, GZCLP, Madcow, Texas Method, nSuns, PPL, PHUL, PHAT • Enter your starting weights and it prescribes every set and puts them on your calendar • A/B days genuinely alternate — the rotation follows your training days, not the weekday STRENGTH RATINGS THAT ARE ACTUALLY FAIR • Your lifts rated against published standards, scaled to your bodyweight and sex • Sub-levels inside each tier, so progress shows up monthly instead of yearly LOG IN SECONDS • Every set shows what you did on that same set last time • Warm-up, drop and AMRAP set types, supersets, cardio intervals, per-exercise rest timers • A big, one-handed layout built for the gym floor TRACK EVERYTHING ELSE • Bodyweight, measurements and progress photos with before/after compare • Goals, 63 achievements, training streaks that survive a rest day • Plate calculator, warm-up ramp calculator, interval/EMOM timer APPLE WATCH & APPLE HEALTH • Log and adjust sets from your wrist, with live heart rate and calories • Optionally save workouts, weight and heart rate to Apple Health PRIVATE BY DESIGN • Works offline, no account required • Your training, body and Health data stay on your device • Health data is never used for advertising FREE & PRO • Free: every feature, ad-supported, with limits on saved routines, photos, history and analytics • Pro: removes ads and all limits, unlocks full analytics and backups SUBSCRIPTION DETAILS AuraBuilt Pro is an auto-renewable subscription: • AuraBuilt Pro Monthly — $2.99 per month • AuraBuilt Pro Yearly — $19.99 per year, with a 7-day free trial Payment is charged to your Apple ID at confirmation of purchase. The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours of the end of the current period. You can manage or cancel your subscription in your Apple ID account settings. Any unused portion of a free trial is forfeited when you purchase a subscription. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://paultancreti.github.io/aurafit-site/privacy.html Stop guessing what to lift. Let it coach you.