Split Workouts vs QST

GET STRONGER. GET LEANER. IN HALF THE TIME Split Workouts is the only app built specifically for high density training — including EDT (Escalating Density Training) — where you race the clock in timed blocks to move faster, work harder, and get more done in less time. Beyond the muscle-building benefits, high density workouts also deliver: - Higher VO2 max - Better cardiovascular health - Greater fat burning from the sustained high-intensity effort BUILT FOR THE WAY YOU ACTUALLY TRAIN: - Guided timer designed specifically for high density workouts - Fast, frictionless rep logging so you never lose focus mid-set - Fully customizable workouts, exercises, and settings - 10 ready-to-go exercises, plus unlimited custom ones - Performance charts for every single exercise - Detailed workout history - Apple Health integration WHY TACK WITH SPLIT WORKOUTS? - It knows what you did last - It tells you what to do next - It shows you exactly how far you've come If you're serious about getting stronger and leaner, faster — Split Workouts is the app that keeps you accountable to it, workout after workout.

QST is your comprehensive guide to quitting smoking, with easy-to-track progress, motivational milestones, and financial insights that highlight the benefits of your journey to quit smoking. Track how long you've been smoke-free, see how much you've saved, and monitor your health improvements over time. Progress Tracking: Track your days smoke-free, see immediate benefits, and stay motivated with key health milestones. Money Saved Calculator: Watch your savings grow by seeing how much you've saved since quitting smoking based on your smoking habits. Personalized Health Timeline: See your body’s recovery stages with a detailed timeline that covers improvements in health, energy, and overall well-being. QST is more than just a tracker; it’s your partner in leading a healthier, smoke-free life. Quit smoking, save money, and rediscover your best self with QST! Privacy Policy: https://sergeykushner.github.io/qst/privacy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/