Split Workouts vs RBL FIT
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Split Workouts
Track high-density workouts with timed blocks to push your limits. This app helps you work harder and faster towards your fitness goals, potentially cutting workout time in half. It offers guided timers, easy rep tracking, and performance charts.
- Guided timer for high-density workouts
- Fast and easy reps tracking
- Customizable workouts
- Performance charts
- Detailed history
- Apple Health integration
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GET STRONGER. GET LEANER. IN HALF THE TIME Split Workouts is the only app built specifically for high density training — including EDT (Escalating Density Training) — where you race the clock in timed blocks to move faster, work harder, and get more done in less time. Beyond the muscle-building benefits, high density workouts also deliver: - Higher VO2 max - Better cardiovascular health - Greater fat burning from the sustained high-intensity effort BUILT FOR THE WAY YOU ACTUALLY TRAIN: - Guided timer designed specifically for high density workouts - Fast, frictionless rep logging so you never lose focus mid-set - Fully customizable workouts, exercises, and settings - 10 ready-to-go exercises, plus unlimited custom ones - Performance charts for every single exercise - Detailed workout history - Apple Health integration WHY TACK WITH SPLIT WORKOUTS? - It knows what you did last - It tells you what to do next - It shows you exactly how far you've come If you're serious about getting stronger and leaner, faster — Split Workouts is the app that keeps you accountable to it, workout after workout.
RBL FIT
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RBL Fit: Run Box Lift – The Ultimate Fitness App for Running, Boxing, and Lifting Ready to build a strong, functional body? RBL Fit is your all-in-one fitness app designed for those who want to level up their workout game with running, boxing, and weight lifting. Whether you’re a beginner or an experienced athlete, RBL Fit provides personalized training plans, expert guidance, and powerful tools to help you reach your fitness goals faster and smarter. Features: • Running Plans: From sprints to long-distance, enhance your endurance and speed with expertly crafted running programs. • Boxing Workouts: Learn the fundamentals of boxing, boost your strength, agility, and conditioning with intense, dynamic boxing routines. • Weight Lifting Programs: Build muscle and strength with tailored lifting routines that target all major muscle groups for a balanced physique. • Functional Fitness: Embrace a well-rounded approach to fitness that combines cardio, strength, and agility for improved overall performance. • Progress Tracking: Track your workouts, set goals, and watch your fitness progress with real-time metrics and stats. • Motivation & Support: Stay motivated with expert tips, tutorials, and a community of like-minded fitness enthusiasts. Whether you’re aiming for a leaner body, increased power, or the ability to crush your personal best, RBL Fit brings the perfect balance of running, boxing, and lifting to build a body that’s as functional as it is strong. Train smarter, push harder, and get fitter with RBL Fit today! INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of RBL FIT is free of charge. Should you use RBL FIT app to access in-app content via available one-time purchase(s), a payment will be charged to your credit card once. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy
Screenshots
Verdict
The clearest difference is in-app purchases: RBL FIT at none against Split Workouts's 1. RBL FIT also leads on iOS requirement (15.1 vs 17.6). Split Workouts's advantage is ads (none vs shown) and update cadence (every 3 weeks vs every 12 months). On price and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Split Workouts sells 1 one-off in-app purchase. RBL FIT asks for nothing beyond the download.
Split Workouts ships an update every 3 weeks, RBL FIT every 12 months. The most recent releases landed on October 10, 2026 and October 2, 2026 respectively.
| Parameter | Split Workouts | RBL FIT |
|---|---|---|
| Price | Free | Free |
| Rating | 3.4 (11 ratings) — better | — |
| Positive reviews | 54.5% of reviews | — |
| Number of ratings | 11 — better | — |
| Update frequency | Every 3 weeks — better | Every 12 months |
| Ads | No — better | Yes |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, Apple Watch | iPhone, iPad, iPod — better |
| Requires iOS | 17.6 | 15.1 — better |
| Further details — not scored | ||
| Size | 4 MB | 87 MB |
| Age rating | 4+ | 4+ |
| Developer | Banti, Inc | Kukulu Fitness, LLC |
In-app purchases
Split Workouts
- Unlock Features$0.99
RBL FIT
No in-app purchases









