Total Interval Timer vs Interval Timer □ HIIT Timer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Total Interval Timer
This app provides customizable interval timers for various workout types like HIIT and Tabata. It allows users to create their own interval sequences, play music during workouts, and track exercise history. The app supports all iOS devices and continues to run with the screen locked.
- HIIT, Tabata, Circuit Training templates
- Custom interval creation
- Background operation with screen locked
- Music playback integration
- Workout tracking and history
- Multiple display orientations
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***Simple and reliable. Perfect for use at home, at the track or in the gym. Key Features: - Templates for HIIT, Tabata, Circuit Training and more. - Custom timers to create any intervals imaginable. - Support all devices iPhones and iPads. - Continue to run even when screen is locked. - Play your song or playlist during your workout. - Post your workout to Facebook or Twitter. - Multiple orientations with difference display. - Multiple background color. - Tracking your exercises and display by week and month.
Interval Timer □ HIIT Timer
Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.
- Customizable intervals
- Workout and rest timers
- Voice or beep guides
- Background audio support
- Workout history and statistics
- Repeat previous workouts
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A simple and beautiful interval timer. 1. Drag to set your custom intervals for workout, rest, rounds, etc 2. Tap to start. Interval Timer doesn't interfere with your music or other apps: ∙ Listen to your music apps while you workout. ∙ Voice or beep guides for every workout. ∙ You can leave the app and still listen to the audio guides, in order to follow a workout you found online. And no need to manually record your workouts: ∙ Detailed history and statistics pages to track your progress. ∙ Repeat a previous workout from your history, so you don't need to set it again. If you have any ideas for how to improve the app, just tap "Contact Support' inside the app and let us know! We are always trying to improve Interval Timer This app includes an optional auto-renewable subscription (Premium Pass): Premium Pass beings with a free trial period, then an auto-renewable monthly subscription when trial ends. Payment will be charged to your Apple account at confirmation of purchase and will automatically renew (at the duration/price selected) unless auto-renew is turned off at least 24 hrs before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your Apple Account Settings after purchase. Any unused portion of the free initial period will be forfeited when you purchase a subscription. Privacy Policy: https://float.support/interval-timer/privacy Terms of Use: https://float.support/interval-timer/terms
Screenshots
Verdict
The clearest difference is review sentiment: Total Interval Timer at 100% against Interval Timer □ HIIT Timer's 61%. Total Interval Timer also leads on rating (5.0 vs 4.8) and iOS requirement (11.0 vs 15.6). Interval Timer □ HIIT Timer's advantage is ads (none vs shown) and update cadence (every 5 weeks vs every 37 months). On price, in-app purchases, monetization model and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Total Interval Timer sells 2 in-app purchases, starting at $0.99 per month and Interval Timer □ HIIT Timer sells 5 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.
Total Interval Timer holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Interval Timer □ HIIT Timer has 86K ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 100% of Total Interval Timer's written reviews are positive against 61% of Interval Timer □ HIIT Timer's.
Total Interval Timer ships an update every 37 months, Interval Timer □ HIIT Timer every 5 weeks. The most recent releases landed on June 11, 2026 and October 1, 2026 respectively.
| Parameter | Total Interval Timer | Interval Timer □ HIIT Timer |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | 4.8 (86K ratings) |
| Positive reviews | 100.0% of reviews — better | 60.7% of reviews |
| Number of ratings | 1 | 86K — better |
| Update frequency | Every 37 months | Every 5 weeks — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 11.0 — better | 15.6 |
| Further details — not scored | ||
| Size | 26 MB | 34 MB |
| Age rating | 4+ | 4+ |
| Developer | Huy Phan | Float Tech, LLC |
Customer experience
Total Interval Timer
Interval Timer □ HIIT Timer
Bugs and requests
Total Interval Timer
Not enough reviews yet to summarise bugs or requests.
Interval Timer □ HIIT Timer
Reported bugs
3 issues- Timer not always accurate
- Favorites/saved workouts feature not working
- Inconsistent behavior when pausing/resuming
Requested features
3 requests- Ability to save and name custom workouts
- More flexibility in exercise/rest time settings
- Option to adjust volume of voice prompts
In-app purchases
Total Interval Timer
- Monthly Premium$0.991 Month
- Buy Pro Version$2.99
Interval Timer □ HIIT Timer
- Premium Pass7 Days trial$1.991 Month
- Premium Pass7 Days trial$2.991 Month
- Lifetime Pass$14.99
- Lifetime Pass$19.99
- Premium Forever Promo$29.99
Questions
Is Total Interval Timer free?
Is Interval Timer □ HIIT Timer free?
Which has better reviews, Total Interval Timer or Interval Timer □ HIIT Timer?
Do Total Interval Timer or Interval Timer □ HIIT Timer have ads?
Which is updated more often, Total Interval Timer or Interval Timer □ HIIT Timer?
Other comparisons
