Comparison

HIIT & Tabata vs Tabata Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

HIIT & Tabata

This app provides a versatile interval timer for high-intensity interval training (HIIT) and Tabata workouts. It offers professionally designed routines, custom interval creation, and progress tracking, making fitness accessible anywhere.

Highlights
  • HIIT and Tabata interval timer
  • Professionally designed workouts
  • Customizable intervals
  • Progress tracking
  • Boxing games
  • Run tracker
  • Video classes
Features
Read full description

--- HIIT & Tabata – Train anytime, anywhere --- This app will empower you to do your HIIT workout better than before, track your time, sets, and cycles. Work out at the beach, during your lunch breaks, at the gym, in parks, or even at home. Make every second count with workouts prepared by our team of professionals. Exercise anytime, anywhere. Crush your fitness goals with HIIT & Tabata, combining boxing games, run tracker, and run games. Train anywhere with fun boxing games, track every move using the run tracker, and boost cardio through exciting run games. Boxing games keep you challenged, the run tracker monitors progress, and run games add variety. Make workouts engaging with boxing games, stay on target with the run tracker, and enjoy the thrill of run games every day. HIIT & Tabata help you take your workouts anywhere. Choose from professionally designed routines or create your custom intervals. Track time, sets, and cycles with a precise, easy-to-read timer. --- Fast, effective workouts in your pocket --- Train at home, in the gym, at the park, or even during a quick break at work. Follow guided instructions and video classes for proper form and better results. Adjust work and rest periods to suit your fitness level. Sync your progress with Apple Health for a complete view of your activity. Suitable for beginners and experienced athletes, it supports building strength, boosting endurance, and staying motivated. Each workout is structured to maximize your time, allowing you to focus on performance and achieve measurable results. *** Your HIIT training partner *** HIIT & Tabata is simple to use, delivers powerful results, and is always ready to support your training whenever you need it. We also offer the option to record your workouts on the Apple Health App if you allow us to do so by using HealthKit. ------------------------------ SUBSCRIPTIONS: The download of HIIT & Tabata is free. Get all available workouts within the app as part of the monthly subscription. If you opt for the subscription, you pay the fixed price for your country, which is displayed in the app. The subscription will be renewed automatically if it is not canceled within at least 24 hours before the end of the current subscription period. Your iTunes account will be charged for each new term within 24 hours prior to the expiration of the current subscription. The current term of In-App subscriptions cannot be canceled. You can disable the automatic renewal via the iTunes account settings at any time. FOR MORE INFORMATION: Terms of Service: https://zipoapps.com/hiittabataios/terms Privacy Policy: https://zipoapps.com/hiittabataios/privacy

About

Tabata Timer

This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.

Highlights
  • Customizable interval timers
  • HIIT and Tabata training support
  • Adjustable work and rest times
  • Set and cycle configuration
  • Interval naming
  • Background operation
  • Voice cues
Features
Read full description

Become better, faster, and stronger — together with Tabata Timer for Workouts! A simple yet powerful HIIT and Tabata timer for cardio, CrossFit, and any high-intensity training. Beginners can start with one tap, while advanced users get full control over every interval. Create custom workouts: adjust work and rest times, sets, and cycles; add interval names, background music, and voice cues. The app runs smoothly in the background, supports vibration, music ducking, and much more. More than just a stopwatch — your personal workout partner that keeps you focused, motivated, and on track anywhere — at home, in the gym, or outdoors. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

HIIT & Tabata4 screens
Tabata Timer4 screens

Verdict

The call

The clearest difference is review sentiment: Tabata Timer at 98% against HIIT & Tabata's 50%. Tabata Timer also leads on monetization model (free with in-app purchases vs subscription) and rating (4.9 vs 4.7). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. HIIT & Tabata sells 12 in-app purchases, starting at $0.99 per 7 days and Tabata Timer sells 5 in-app purchases, starting at $1.49 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Tabata Timer holds the better App Store score, 4.9 against 4.7. That said, the two scores are not equally well evidenced: Tabata Timer has 9.2K ratings behind it against 1.1K, so its average is the more settled of the two. Written reviews point the same way: 50% of HIIT & Tabata's written reviews are positive against 98% of Tabata Timer's.

UpkeepUpdate frequency

HIIT & Tabata ships an update every 3 weeks, Tabata Timer every 10 days. The most recent releases landed on September 30, 2026 and October 2, 2026 respectively.

Scorecard5 real differences · 5 level
HIIT & Tabata versus Tabata Timer: the parameters behind the verdict, then further details
ParameterHIIT & TabataTabata Timer
PriceFreeFree
Rating4.7 (1.1K ratings)4.9 (9.2K ratings) — better
Positive reviews50.1% of reviews98.3% of reviews — better
Number of ratings1.1K9.2K — better
Update frequencyEvery 3 weeksEvery 10 days — better
AdsYesYes
In-app purchasesYesYes
MonetizationSubscriptionFree with in-app purchases — better
DevicesiPhone, iPad, Apple WatchiPhone, iPad, iPod, Apple Watch — better
Requires iOS16.015.6 — better
Further details — not scored
Size239 MB40 MB
Age rating4+4+
DeveloperZipoAppsOleksandr Serhiienko

Customer experience

HIIT & Tabata

All ratings1,065 ratings
Positive93.9%
Neutral2.2%
Negative3.9%
Written reviews357 reviews
Positive50.1%
Neutral13.4%
Negative36.4%

Tabata Timer

All ratings9,173 ratings
Positive99.0%
Neutral0.7%
Negative0.4%
Written reviews2,707 reviews
Positive98.3%
Neutral0.8%
Negative0.8%

User reviews

HIIT & Tabata

From 1.1K App Store ratings

What we love

  • 👍 Great app
  • 🚀 Excellent functionality
  • 💡 Customizable settings
  • 🔥 Best HIIT timer

Room to improve

  • 🔍 Too many ads
  • 🔋 Battery drain issue
  • 🐛 Crashing/buggy
  • 🔊 Annoying cheer sound effect
  • 💰 Excessive charges

Tabata Timer

From 9.2K App Store ratings

What we love

  • 👍 User-friendly
  • 🚀 Customizable workouts
  • 🔊 Clear audio cues
  • 💡 Ability to save multiple workouts
  • 🎵 Plays music in the background

Room to improve

  • 🐛 Occasional crashes or glitches
  • 🔒 Limited free version (only 2 saved workouts)
  • 💰 Paid version required for more features
  • 🔀 Easy to accidentally skip intervals
  • 🔍 Cluttered interface for some users

Bugs and requests

HIIT & Tabata

Reported bugs

4 issues
  • Timer resets unexpectedly
  • Workout data not syncing
  • Watch app not functioning properly
  • Restore purchases not working

Requested features

4 requests
  • Allow custom interval times
  • Sync with Apple Watch/Health
  • Integrate with own music library
  • Add reps tracking

Tabata Timer

Reported bugs

3 issues
  • Workouts not saving properly
  • Sync issues between app and Apple Watch
  • Occasional freezing or restarting of device

Requested features

5 requests
  • Ability to name and save more workouts in free version
  • Option to add exercise images or videos
  • Sync workouts across devices
  • Customizable sounds and alerts
  • Workout history and progress tracking

In-app purchases

12 purchases

HIIT & Tabata

Subscriptions11
  • Unlimited Access3 Days trial$0.997 Days
  • H&T Master One$6.991 Month
  • Unlimited Access3 Days trial$7.997 Days
Show 8 more
  • Unlimited Access3 Days trial$8.997 Days
  • Unlimited Access3 Days trial$9.991 Year
  • H&T Master Three7 Days trial$17.493 Months
  • Unlimited Access3 Days trial$19.991 Month
  • H&T Master Six7 Days trial$29.996 Months
  • Unlimited Access3 Days trial2 variants$29.991 Month
  • Unlimited Access3 Days trial$39.991 Year
  • Unlimited Access3 Days trial$49.991 Year
One-time1
  • H&T Pro$19.99
5 purchases

Tabata Timer

Subscriptions4
  • Premium$1.491 Month
  • Premium$2.993 Months
  • Premium$4.496 Months
Show 1 more
  • Premium$7.491 Year
One-time1
  • Premium$9.99

Questions

Is HIIT & Tabata free?
HIIT & Tabata is free to download, with in-app purchases available.
Is Tabata Timer free?
Tabata Timer is free to download, with in-app purchases available.
Which has better reviews, HIIT & Tabata or Tabata Timer?
Tabata Timer is rated higher. HIIT & Tabata averages 4.7 out of 5 from 1.1K ratings, while Tabata Timer averages 4.9 from 9.2K ratings.
Do HIIT & Tabata or Tabata Timer have ads?
Both HIIT & Tabata and Tabata Timer show ads.
Which is updated more often, HIIT & Tabata or Tabata Timer?
HIIT & Tabata ships an update every 3 weeks, and Tabata Timer every 10 days. Most recently, HIIT & Tabata was updated on September 30, 2026 and Tabata Timer on October 2, 2026.

Other comparisons