Comparison

HIIT & Tabata vs Prime Coaching

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

HIIT & Tabata

This app provides a versatile interval timer for high-intensity interval training (HIIT) and Tabata workouts. It offers professionally designed routines, custom interval creation, and progress tracking, making fitness accessible anywhere.

Highlights
  • HIIT and Tabata interval timer
  • Professionally designed workouts
  • Customizable intervals
  • Progress tracking
  • Boxing games
  • Run tracker
  • Video classes
Features
Read full description

--- HIIT & Tabata – Train anytime, anywhere --- This app will empower you to do your HIIT workout better than before, track your time, sets, and cycles. Work out at the beach, during your lunch breaks, at the gym, in parks, or even at home. Make every second count with workouts prepared by our team of professionals. Exercise anytime, anywhere. Crush your fitness goals with HIIT & Tabata, combining boxing games, run tracker, and run games. Train anywhere with fun boxing games, track every move using the run tracker, and boost cardio through exciting run games. Boxing games keep you challenged, the run tracker monitors progress, and run games add variety. Make workouts engaging with boxing games, stay on target with the run tracker, and enjoy the thrill of run games every day. HIIT & Tabata help you take your workouts anywhere. Choose from professionally designed routines or create your custom intervals. Track time, sets, and cycles with a precise, easy-to-read timer. --- Fast, effective workouts in your pocket --- Train at home, in the gym, at the park, or even during a quick break at work. Follow guided instructions and video classes for proper form and better results. Adjust work and rest periods to suit your fitness level. Sync your progress with Apple Health for a complete view of your activity. Suitable for beginners and experienced athletes, it supports building strength, boosting endurance, and staying motivated. Each workout is structured to maximize your time, allowing you to focus on performance and achieve measurable results. *** Your HIIT training partner *** HIIT & Tabata is simple to use, delivers powerful results, and is always ready to support your training whenever you need it. We also offer the option to record your workouts on the Apple Health App if you allow us to do so by using HealthKit. ------------------------------ SUBSCRIPTIONS: The download of HIIT & Tabata is free. Get all available workouts within the app as part of the monthly subscription. If you opt for the subscription, you pay the fixed price for your country, which is displayed in the app. The subscription will be renewed automatically if it is not canceled within at least 24 hours before the end of the current subscription period. Your iTunes account will be charged for each new term within 24 hours prior to the expiration of the current subscription. The current term of In-App subscriptions cannot be canceled. You can disable the automatic renewal via the iTunes account settings at any time. FOR MORE INFORMATION: Terms of Service: https://zipoapps.com/hiittabataios/terms Privacy Policy: https://zipoapps.com/hiittabataios/privacy

About

Prime Coaching

This app provides personalized meal plans, custom training programs, and health guidance from dedicated coaches. Access hundreds of nutritional programs, an exclusive workout library, and discounted supplements. Connect with your coach 24/7 for a comprehensive health and fitness experience.

Highlights
  • Custom nutritional programs
  • Personalized training programming
  • Exclusive workout library
  • Discounted supplements
  • 24/7 coach contact
  • Bloodwork and health needs tracking
Features
Read full description

The last and only coaching app you'll ever need! Work with our team of coaches to level up your custom meal plans, training programming, bloodwork, and health needs now conveniently at your fingertips! Access... - Hundreds of custom nutritional programs - Training programming based on your specific goals PLUS our exclusive workout library - Discounted supplements and protocols to suit your health goals - 24/7 contact with your dedicated coach * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Screenshots

HIIT & Tabata4 screens
Prime Coaching3 screens

Verdict

The call

The clearest difference is monetization model: Prime Coaching at free with in-app purchases against HIIT & Tabata's subscription. Prime Coaching also leads on ads (none vs shown) and rating (5.0 vs 4.7). HIIT & Tabata's advantage is ratings volume (1.1K vs 1) and update cadence (every 3 weeks vs every 2 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. HIIT & Tabata sells 12 in-app purchases, starting at $0.99 per 7 days and Prime Coaching sells 1 in-app purchase, starting at $250.00 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Prime Coaching holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: HIIT & Tabata has 1.1K ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

HIIT & Tabata ships an update every 3 weeks, Prime Coaching every 2 months. The most recent releases landed on October 21, 2026 and October 18, 2026 respectively.

Scorecard5 real differences · 5 level
HIIT & Tabata versus Prime Coaching: the parameters behind the verdict, then further details
ParameterHIIT & TabataPrime Coaching
PriceFreeFree
Rating4.7 (1.1K ratings)5.0 (1 ratings) — better
Positive reviews50.1% of reviews—
Number of ratings1.1K — better1
Update frequencyEvery 3 weeks — betterEvery 2 months
AdsYesNo — better
In-app purchasesYesYes
MonetizationSubscriptionFree with in-app purchases — better
DevicesiPhone, iPad, Apple WatchiPhone, iPad, iPod
Requires iOS16.015.0 — better
Further details — not scored
Size239 MB57 MB
Age rating4+17+
DeveloperZipoAppsCLC Social Ventures, LLC

Customer experience

HIIT & Tabata

All ratings1,065 ratings
Positive93.9%
Neutral2.2%
Negative3.9%
Written reviews357 reviews
Positive50.1%
Neutral13.4%
Negative36.4%

Prime Coaching

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

HIIT & Tabata

Reported bugs

4 issues
  • Timer resets unexpectedly
  • Workout data not syncing
  • Watch app not functioning properly
  • Restore purchases not working

Requested features

4 requests
  • Allow custom interval times
  • Sync with Apple Watch/Health
  • Integrate with own music library
  • Add reps tracking

Prime Coaching

Not enough reviews yet to summarise bugs or requests.

In-app purchases

12 purchases

HIIT & Tabata

Subscriptions11
  • Unlimited Access3 Days trial$0.997 Days
  • H&T Master One$6.991 Month
  • Unlimited Access3 Days trial$7.997 Days
Show 8 more
  • Unlimited Access3 Days trial$8.997 Days
  • Unlimited Access3 Days trial$9.991 Year
  • H&T Master Three7 Days trial$17.493 Months
  • Unlimited Access3 Days trial$19.991 Month
  • H&T Master Six7 Days trial$29.996 Months
  • Unlimited Access3 Days trial2 variants$29.991 Month
  • Unlimited Access3 Days trial$39.991 Year
  • Unlimited Access3 Days trial$49.991 Year
One-time1
  • H&T Pro$19.99
1 purchases

Prime Coaching

Subscriptions1
  • Training Guide$250.001 Month

Questions

Is HIIT & Tabata free?
HIIT & Tabata is free to download, with in-app purchases available.
Is Prime Coaching free?
Prime Coaching is free to download, with in-app purchases available.
Which has better reviews, HIIT & Tabata or Prime Coaching?
Prime Coaching is rated higher. HIIT & Tabata averages 4.7 out of 5 from 1.1K ratings, while Prime Coaching averages 5.0 from 1 ratings.
Do HIIT & Tabata or Prime Coaching have ads?
HIIT & Tabata shows ads; Prime Coaching does not.
Which is updated more often, HIIT & Tabata or Prime Coaching?
HIIT & Tabata ships an update every 3 weeks, and Prime Coaching every 2 months. Most recently, HIIT & Tabata was updated on October 21, 2026 and Prime Coaching on October 18, 2026.

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