Opti Train vs Flowtime

Have you ever felt like you aren’t performing at your Best? That you just aren’t on top of your game? Opti Train will not only help you understand what an optimized performance feels like, but will teach you how to create that feeling in any area, especially when it’s most important! There are training modes for individual sports which guide you through sport-specific training routines! The sports currently available are: · Golf · Archery · Bowling · Baseball · Softball · Basketball · Many more coming soon! Use the "Train" mode to get the same great training for performance areas not listed! ** This application requires a subscription with Opti Brain (www.myoptibrain.com) to use. Opti Train uses the Muse brain sensing headband or sunglasses to stream brain data into the app, calculate how close your brain is to a high performance brain pattern, and then outputs audio and video neurofeedback to inform you of your current state. **This application also requires an external accessory that senses your brain activity. Compatible brain sensing hardware includes: -Muse Headband -Smith Lowdown Focus Glasses powered by Muse The feedback provided by Opti Train helps you train your brain to reach an optimized performance pattern that helps you BETTER YOUR BEST® performance! Using the brain sensing headset or sunglasses, focus your thoughts to lower the volume of the feedback music or make a feedback video play. Every person’s brain looks different when they are performing at their optimum. For that reason our one-of-a-kind, patented brain training programs are effective because they train a relational brain pattern personalized for you instead of a specific number, meaning you are free to be unique! Opti Train will train your levels of thought (active thought, passive thought, critical thinking, etc.) to become more synchronized. 35+ years of research has suggested that training the brain to be in synchronization will optimize performance. This is not only optimal for performance but also a healthy state of mind. You can save your trainings from Opti Train and then view the brain maps from those trainings in Opti Brain. See what your optimized brain looks like! The Opti Train app is brought to you by Opti Brain, a company dedicated to helping you optimize you and your performance.

Less stressed. More resilient. Healthier. Flowtime app has scientifically validated lessons made by renowned guides on various topics. The free timer mode makes the app compatible with other apps. That helps you record data with just one app while you listen to audio from other apps. Fill your goal rings with whatever audio you listen to. While practice is made easy, it's simple to make meditation your new habit. # SCIENTIFICALLY VALID LESSONS Meditation helps us relax while guided lesson matters. Flowtime lessons were validated scientifically to improve stress resilience in a randomized controlled trial completed in collaboration with Mobio Interactive and the University of Toronto. There are about 120 sessions from professional meditation instructions, including courses engaging in relationships, performance, stress, leadership, focus, anxiety, mindful pregnancy, and so on. # IMMERSIVE GUIDED BREATHING TRAINING Experience mindful immersion with our innovative audio, visual, and vibration guidance. Make it easy even for beginners to cultivate calm awareness in the present moment and prevent the mind from wandering. # GOAL TRACKER RINGS Tracking your goals daily makes meditation feel more real and less like an abstract, unattainable concept. It's a small step that can really make a difference in achieving your goals. Every minute you practice counts automatically towards closing the ring. # FREE TIMER MODE When you are still finding the audio that suits you from different apps and platforms, it's essential to record all the practice in one app. Start timer mode, you are free to listen to any lessons from Insight Timer, Calm, Headspace, or even YouTube. Every minute you practice counts in the goal trackers. # BIOFEEDBACK MEDITATION Know you're getting there as you hear the sound that verifies your desired state, whether it's flow, breath coherence, alpha or theta status, or focused concentration. No more guesswork or relying solely on feelings. There are 11 metrics available to set up. # VISUALIZED RICH BIODATA REPORT The real-time data matters when you are doing meditation, while rich biodata reports after practice are also crucial to measuring your practice every time and insights into your progress. The sensors passively sense your brain and heart activities, and the app translates them into visualized graphs of your body performance. You will be eager to see how well you perform after you practice. # MONTHLY & YEARLY REPORT Trends help us see the big picture when small changes add up. They make it easier to spot important changes. Some metrics like HRV can be less responsive, so it's better to look at them on a monthly or yearly basis. **You can use the Flowtime app alone or with the Flowtime headband, which is available to purchase in the app.** With your permission, Flowtime can write Mindful Minutes on the Apple Health app for health tracking. If you have any questions, please feel free to contact us. You can send feedback on the app or email us. Terms of service: https://www.meetflowtime.com/policies/terms-of-service Support email: customer@entertech.cn.