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Flowtime: Meditation & Relax

Flowtime: Meditation & Relax

Pro Biofeedback

196 ratings
66 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • February 19, 2020
  • May 12, 2025

Features

Developer

杭州回车电子科技有限公司
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Flowtime: Meditation & Relax screenshot #1 for iPhone
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Flowtime: Meditation & Relax screenshot #7 for iPhone
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About

This app offers scientifically validated meditation lessons and guided breathing exercises to improve stress resilience and focus. It features a goal tracker and a free timer mode compatible with other audio apps, allowing you to record practice from any source. Biofeedback and detailed reports provide insights into your progress.

✓Scientifically validated meditation lessons
✓Guided breathing training
✓Goal tracker rings
✓Free timer mode for external audio
✓Biofeedback meditation with 11 metrics
✓Visualized biodata reports
✓Monthly and yearly progress reports
Show original description

What users say

Summarized from real user reviews of Flowtime. Based on 196 reviews and a 4.3/5 average, it highlights the 38 positives and 41 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Functionally rich and well thought out
  • 👍Good design makes it intuitive
  • 👍Helps find and strengthen coherence and flow states
  • 👍Takes meditation to the next level
  • 👍Amazing learning device for meditation flow
  • 👍Measures brainwaves and heart coherence
  • 👍Allows leaving app for own meditations
  • 👍Can journal and record mood
  • 👍Deepens understanding of meditation effects
  • 👍Great for advanced meditators
  • 👍Excellent way to deepen meditation practice
  • 👍Easy to use and setup
  • 👍Great value in improving meditation
  • 👍Well-designed accompanying program with feedback and data
  • 👍Easy to read with excellent detail
  • 👍Prompt delivery with no extra customs charges
  • 👍Gives extra boost to motivation and knowledge
  • 👍Freaking wild progress tracking
  • 👍Helps visualize and focus during meditation
  • 👍Fine-tune meditation by wavelength
  • 👍Feels magic, impressive improvement in flow
  • 👍Great hardware and software
  • 👍Easy to use and comfortable
  • 👍Great verification for meditation practice
  • 👍Provides variety of metrics correlating with inner states
  • 👍Easy to use and reliable
  • 👍Good for most users
  • 👍Great potential, better than Muse 2
  • 👍Fascinating insights into brainwaves
  • 👍Elegant and comfortable headset
  • 👍Easy setup and training
  • 👍Improvements in mental health and well-being
  • 👍Great app, improving with time
  • 👍Excellent app, accurate measurements
  • 👍Good sign with app improvements
  • 👍Headband is great, comfortable, connects well
  • 👍Customer service exists
  • 👍True gift, helps feel more like oneself

Negative things

  • 🐛Loses contact between sensors and skin
  • 🐛Not sturdy enough
  • 🐛Cannot export brainwave data after 1 hour
  • 🐛Charts not colorblind accessible
  • 🐛Typos in interface
  • 🐛Device doesn't keep reading for more than 10 minutes
  • 🐛Claims great connectivity until meditation starts
  • 🐛Difficult to manage device-specific issues
  • 🐛Can't even log in, network error
  • 🐛Cannot purchase via app with free trial
  • 🐛Company ignores emails
  • 🐛Loses signal, never keeps signal
  • 🐛Worthless without reliable signal
  • 🐛Frustrating for curly hair, pulls hair out
  • 🐛Difficult to get a good connection
  • 🐛Accuracy of brainwave measurements questionable
  • 🐛No support, missing instructions
  • 🐛App says to pay after purchasing with headband
  • 🐛Seems much poorer than previous release
  • 🐛EEG wave depiction suspect and unrelated to other data
  • 🐛Stopped working after latest Apple update
  • 🐛Heart rate measurement inaccurate
  • 🐛Just won't work anymore after about a month
  • 🐛Crashes upon opening after June 1 update
  • 🐛Software in failure mode, data lost
  • 🐛Head sensor constantly disconnecting
  • 🐛App won't open, no support outside of app
  • 🐛Norman's speaking style disliked
  • 🐛Can't get report after meditation, support unresponsive
  • 🐛Application needs internet connection
  • 🐛GPS location required, unacceptable
  • 🐛Lost all data twice
  • 🐛Forced to do their meditations to see data
  • 🐛Buggy interface, loops to information screen
  • 🐛App assumes users know how to read charts and meditate
  • 🐛Device not working, faulty
  • 🐛Rubber strap broke, no replacement
  • 🐛Needs more ways to explore data on Mac/PC
  • 🐛Inability to custom label meditation sessions
  • 🐛Hard to login sometimes
  • 🐛Missing neuro feedback feature
See all reviews

What's New in Flowtime

5.0.6

May 12, 2025

- New Device, New Mode - Supports Brain Tag and introduces Sleep Mode. - Fixed some issues.

More

Subscription plans

Premium content - 1 month

UNLOCK ALL PREMIUM CONTENT OF FLOWTIME

$9.991 Month
7 Days trial
How to cancel Flowtime subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Glitches

Good overall, but it has glitches and difficulty maintaining the connection.
belkysandybelkysandy

Can’t live without

I love being able to look at the data and trends. It helps me learn what works for me because I can see how my practice influences my levels.
sammienickssammienicks

5 stars

Flowtime continues to impress me. It’s easy to connect, very comfortable and gives me accurate info about my meditation. The app is loaded with useful information
Roseglo23Roseglo23

Very good

Functionally very rich, well thought out with lots of data. Good design makes it intuitive and easy to use.
El CalambreEl Calambre

Good Meditation Monitor

I have found this to be my favorite device for monitoring meditation. It’s helps me find and strengthen the coherence state and flow too. I'd like to give it five stars and would do so if it didn't lose the contact between sensors and skin
 now and then and if it were more sturdy. I’d like to see them add a way to check contact with the skin as that would help keep the signal strong.
Show more
RK108RK108
See 61 more reviews

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User experience

🐞

Reported Bugs

20 issues

Loses contact between sensors and skin

Bug

Device doesn't keep reading for more than 10 minutes

Bug

Claims great connectivity until meditation starts, hard to manage

Bug

Can't log in, network error

Bug

Loses signal, never keeps signal

Bug

Stopped working after latest Apple update

Bug

Heart rate measurement inaccurate

Bug

Won't work anymore after about a month

Bug

Crashes upon opening after June 1 update

Bug

Software in failure mode, brainwave data lost

Bug

Heart monitoring dropped out

Bug

Head sensor constantly disconnecting

Bug

App won't open

Bug

Can't get report after meditation

Bug

Application needs internet connection

Bug

GPS location required

Bug

Lost all data twice

Bug

Buggy interface, loops to information screen

Bug

Device not working, faulty

Bug

Rubber strap broke

Bug
✨

Requested Features

21 requests

Add a way to check contact with the skin

Feature

More explanation and online demos

Feature

Export brainwave data beyond 1 hour

Feature

Make charts colorblind accessible with labels

Feature

Add more data on EEG patterns

Feature

More ways to explore data on Mac or PC

Feature

Native app on Mac or PC

Feature

Option for pink noise with volume intensity based on alpha evoked potential

Feature

Sound feedback during meditation sessions (alpha/gamma training)

Feature

Add neuro feedback feature

Feature

Ability to name sessions

Feature

Rearrange windows of data during a session

Feature

More ways to view data

Feature

Show sensor readings without starting meditation

Feature

Track activity in more scenarios (sleeping, gaming, working, exercising)

Feature

More data in Apple Health (heart rate, sleep tracking)

Feature

Custom label meditation sessions in journal

Feature

Transfer data to a desktop app

Feature

Export session data as CSV

Feature

Use sound feedback during meditation sessions

Feature

Add a neuro feedback feature

Feature

FAQ

What does the Flowtime app do?

The Flowtime app provides scientifically validated meditation lessons and guided breathing exercises designed to improve stress resilience, focus, and overall well-being. It also includes features like a goal tracker, a free timer mode compatible with other audio apps, and biofeedback capabilities to monitor your practice.

What are the key features of Flowtime?

Key features include over 120 scientifically validated meditation sessions from professional instructors, immersive guided breathing training with audio, visual, and vibration cues, a goal tracker that counts every practice minute, and a free timer mode that allows integration with other audio platforms. It also offers biofeedback meditation with 11 metrics and detailed visualized biodata reports.

How much does the Flowtime app cost?

The Flowtime app offers a free timer mode and access to some lessons. Additional content and advanced features, including the Flowtime headband, are available through in-app purchases, likely involving a freemium or subscription model for full access.

What are the use cases for the Flowtime app?

This app is ideal for individuals looking to reduce stress, enhance focus, build a consistent meditation habit, and gain insights into their mental and physiological states during practice. It's useful for beginners learning to meditate and experienced practitioners seeking data-driven progress tracking.

Can I use Flowtime with other meditation apps?

Yes, the app features a free timer mode that is specifically designed to be compatible with other apps. This allows you to listen to audio from platforms like Insight Timer, Calm, Headspace, or YouTube while still recording your practice minutes and tracking your goals within Flowtime.