Comparison

Sleep++ vs Night Terrors

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Sleep++

This app automatically tracks your sleep duration and quality using your Apple Watch. Gain insights into your rest patterns to improve your sleep routines. Offers both automatic and manual tracking options for personalized control.

Highlights
  • Automatic sleep tracking
  • Sleep duration measurement
  • Sleep quality analysis
  • Manual sleep tracking
  • Health App integration
  • Detailed nightly reports
Read full description

Use your Apple Watch to AUTOMATICALLY track your sleep! Sleep++ takes advantage of the motion and health monitoring capabilities of your Apple Watch to measure both the duration and quality of your sleep. The better you understand how well you are sleeping the more you are able to make changes in your routines to benefit your rest. Simply wear your Apple Watch overnight and each morning Sleep++ will analyze your sleep and give you a report about how long and restfully you slept. NOTES: Sleep++ integrates with the Health App providing you a safe and private way to share your activity data with Sleep++. This data is used for automatic sleep tracking. You can also optionally have Sleep++ save your Sleep Analysis into your Health database after each night.

About

Night Terrors

This app monitors your movement patterns during sleep to detect night terrors and sleep paralysis. It safely wakes you with a sound if abrupt movement is detected, helping to improve sleep quality and reduce nightmares. Designed with privacy as a priority, it ensures no sleep data is recorded remotely.

Highlights
  • Monitors movement patterns
  • Detects night terrors
  • Wakes user with sound
  • Improves sleep quality
  • Assists with sleep-related PTSD
  • Privacy-focused design
Features
Read full description

Wake up when a night terror hits. Night Terrors is a sleeping assistant that monitors your movement pattern through the night. If abrupt movement is detected, you are safely woken by a sound. Our advanced motion detection algorithms are used to process sensor data from your devices' inbuilt accelerometer to detect sleep paralysis, night terrors and nightmares. - Improve the quality of your sleep. - Sleep soundly with your personal assistant. - Avoid nightmares, sleep paralysis and night terrors. - Assist sleep related PTSD night terrors. - Easy to use. - Privacy first! As safety and privacy is our upmost concern, no sleeping data is recorded remotely by Night Terrors. Review our privacy policy for further details.

Screenshots

Sleep++4 screens
Night Terrors2 screens

Verdict

The call

Sleep++ and Night Terrors both sit at 4.1 stars, but that hides the real split: 75% of Night Terrors's written reviews are positive against 39% of Sleep++'s. Night Terrors also leads on device support (3 vs 1) and iOS requirement (13.0 vs 26.0). Sleep++'s advantage is ratings volume (5.7K vs 8). On price, rating, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Sleep++ sells 1 one-off in-app purchase and Night Terrors sells 3 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Night Terrors holds the better App Store score, 4.3 against 4.1. That said, the two scores are not equally well evidenced: Sleep++ has 5.7K ratings behind it against 8, so its average is the more settled of the two. Written reviews point the same way: 39% of Sleep++'s written reviews are positive against 75% of Night Terrors's.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 2 months. Both last shipped on October 24, 2026.

Scorecard4 real differences · 6 level
Sleep++ versus Night Terrors: the parameters behind the verdict, then further details
ParameterSleep++Night Terrors
PriceFreeFree
Rating4.1 (5.7K ratings)4.3 (8 ratings) — better
Positive reviews38.6% of reviews75.0% of reviews — better
Number of ratings5.7K — better8
Update frequencyEvery 2 monthsEvery 2 months
AdsYesYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhoneiPhone, iPad, iPod — better
Requires iOS26.013.0 — better
Further details — not scored
Size11 MB6 MB
Age rating4+4+
DeveloperCross Forward Consulting, LLCJohann Burgess

Customer experience

Sleep++

All ratings5,653 ratings
Positive76.2%
Neutral9.0%
Negative14.8%
Written reviews868 reviews
Positive38.6%
Neutral15.8%
Negative45.6%

Night Terrors

All ratings8 ratings
Positive75.0%
Neutral12.5%
Negative12.5%
Written reviews4 reviews
Positive75.0%
Neutral25.0%
Negative0.0%

Bugs and requests

Sleep++

Reported bugs

4 issues
  • Doubles data on some nights
  • Misses some nights of sleep
  • Incorrectly records awake time as sleep
  • Stops working after iOS updates

Requested features

5 requests
  • Add sleep diary
  • Include pre-sleep factors
  • Graph core sleep, deep sleep, and REM over time
  • Add alarm that wakes during light sleep
  • Integrate with Fitbit data

Night Terrors

Not enough reviews yet to summarise bugs or requests.

In-app purchases

1 purchases

Sleep++

One-time1
  • Support Development$1.99
3 purchases

Night Terrors

Subscriptions2
  • Upgrade Monthly$5.991 Month
  • Upgrade Annually$14.991 Year
One-time1
  • Upgrade Lifetime$39.95

Questions

Is Sleep++ free?
Sleep++ is free to download, with in-app purchases available.
Is Night Terrors free?
Night Terrors is free to download, with in-app purchases available.
Which has better reviews, Sleep++ or Night Terrors?
Night Terrors is rated higher. Sleep++ averages 4.1 out of 5 from 5.7K ratings, while Night Terrors averages 4.3 from 8 ratings.
Do Sleep++ or Night Terrors have ads?
Both Sleep++ and Night Terrors show ads.
Which is updated more often, Sleep++ or Night Terrors?
Sleep++ ships an update every 2 months, and Night Terrors every 2 months. Most recently, Sleep++ was updated on October 24, 2026 and Night Terrors on October 24, 2026.

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