Sleep++ vs Sleep Doctor

Use your Apple Watch to AUTOMATICALLY track your sleep! Sleep++ takes advantage of the motion and health monitoring capabilities of your Apple Watch to measure both the duration and quality of your sleep. The better you understand how well you are sleeping the more you are able to make changes in your routines to benefit your rest. Simply wear your Apple Watch overnight and each morning Sleep++ will analyze your sleep and give you a report about how long and restfully you slept. NOTES: Sleep++ integrates with the Health App providing you a safe and private way to share your activity data with Sleep++. This data is used for automatic sleep tracking. You can also optionally have Sleep++ save your Sleep Analysis into your Health database after each night.

Sleep Doctor is developed by two Board-Certified Sleep Neurologists. The app helps educate and diagnose certain sleep disorders. It also has relaxation tracks for treatment of Insomnia. It has a questionnaire that helps users diagnose common sleep disorders. There is a sleep diary that helps record and visualize sleep patterns for better evaluation with your physician. There are informational slides on common sleep disorders, as well as tools to help combat jet lag during travel. Holistic relaxation techniques help with treatment of Insomnia. The app includes tips to help you sleep better. Disclaimer: This app is not a substitute for evaluation by a trained sleep physician. All data entered in the app is only saved locally on your phone and is never transmitted to any third parties or any web servers. The app's purpose is entirely educational and informational.