Sleep++ vs zZz

Use your Apple Watch to AUTOMATICALLY track your sleep! Sleep++ takes advantage of the motion and health monitoring capabilities of your Apple Watch to measure both the duration and quality of your sleep. The better you understand how well you are sleeping the more you are able to make changes in your routines to benefit your rest. Simply wear your Apple Watch overnight and each morning Sleep++ will analyze your sleep and give you a report about how long and restfully you slept. NOTES: Sleep++ integrates with the Health App providing you a safe and private way to share your activity data with Sleep++. This data is used for automatic sleep tracking. You can also optionally have Sleep++ save your Sleep Analysis into your Health database after each night.

One Tap and your sleep schedule is tracked. Add a small widget to your home or lock screen, tap it before going to bed and after waking up and your sleep is tracked. It doesn't get any easier than this. Widgets: • Go to bed • I just woke up • Used to track your sleep as easy as possible Shortcuts & Siri: • Go to bed • I just woke up • Used to track your sleep as easy as possible via Siri, Shortcuts or Automations • Activate in the zZz settings Your time in bed, time awake (the duration before you fall asleep) and your actual sleeping time is saved to Apple Health. The same data is also read from Apple Health to give you great insights into your sleeping schedules.