Sleep++ vs Bedhead

Use your Apple Watch to AUTOMATICALLY track your sleep! Sleep++ takes advantage of the motion and health monitoring capabilities of your Apple Watch to measure both the duration and quality of your sleep. The better you understand how well you are sleeping the more you are able to make changes in your routines to benefit your rest. Simply wear your Apple Watch overnight and each morning Sleep++ will analyze your sleep and give you a report about how long and restfully you slept. NOTES: Sleep++ integrates with the Health App providing you a safe and private way to share your activity data with Sleep++. This data is used for automatic sleep tracking. You can also optionally have Sleep++ save your Sleep Analysis into your Health database after each night.

Bedhead is a sleep tracker that helps you get to bed on time. Every morning: how long you slept, what the night was made of, and how that compares to your own 14-night average. Every night: the time to turn in, worked out from your wake time and how much sleep you want. And the thing a sleep score never tells you — how steady your bedtime actually is. ±24 minutes, in plain minutes, so you can watch it tighten. FREE • Last night: how long you slept, your stages, and how that compares to your own average. • Any night in detail: bedtime and wake against what you were aiming for, and a timeline of your stages. • How steady your bedtime is, how often you're on time, which way it's drifting. • Tonight's bed-by, from your wake time and target. Ask Siri for it, too. • One wind-down reminder, 30 minutes before. Off by default. PREMIUM • Overnight vitals: heart rate, HRV, breathing and wrist temperature, against your usual range. • A bedtime plan that walks you to your target a few minutes a night, re-anchoring to your real bedtimes every week. When you arrive, it shows you what changed. • Your consistency compared to your prior weeks and your year. • Weekend jet lag, month by month, sleep debt. • What moves your sleep: naps, workouts, active days and on-time nights, measured over a year of your own nights. Only differences clear enough to trust are shown. • A weekly summary, written by Apple Intelligence on supported devices. • Home Screen and lock-screen widgets. • CSV export. No score. No grade. No smart alarm. No streaks. No goals to fail. Your data stays in your own iCloud — no account, no server. Bedhead reads sleep you've already recorded with Apple Health, on an Apple Watch or compatible tracker. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://bedhead.app/privacy