Workout Builder vs Workout Program Generator

Gym Life — The simple workout planner & tracker used by 2M+ people Whether you’re just starting out or getting back into a routine, Gym Life makes it easy to plan workouts, follow them step-by-step, and see your progress build over time. Made for everyone: - Start fast: Pick a starter plan or create a simple routine in minutes. - Follow with confidence: 400+ exercises with clear names and instructions. - Log without friction: Tick off sets, add notes, and move on—no clutter, no confusion. - See your progress: Watch your weights, reps, and consistency improve week by week. - Train anywhere: Works for gym sessions and outdoor runs or rides. - Stay organized: A clean training diary so you always know what’s next. Apple Watch (optional) Leave your phone in the bag. View your workout, log sets and rests, and see heart rate and calories right on your wrist. What you’ll get with Gym Life: - A routine you can actually stick to - Gentle, steady progress—at your pace - Clear feedback that keeps you motivated Loved by 2,000,000+ users “So easy to use and keeps me consistent.” “Best balance of simple and powerful. Helped me get back on track.” Features you’ll love: - Beginner-friendly starter plans and customizable routines - Helpful timers and reminders between sets - Simple stats and charts (personal bests, weekly trends) - Running and cycling tracking - Bodyweight tracking HealthKit Integrated with Apple Health for age, weight, and gender data to build customized workouts. GymLife Elite Gymlife offers an Elite version available as an auto-renewable subscription. Payment will be charged to iTunes Account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period at the rate of your selected plan above. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings on the device. Once purchased, refunds will not be provided for any unused portion of the term. Privacy policy: http://app.gymlifeapp.com/Home/Privacy Terms of use: http://app.gymlifeapp.com/Home/Terms

Get a personalized gym program in 30 seconds. Answer 5 quick questions about your goals, experience, and equipment — the app generates a multi-week periodised program tailored to you. Track every set, rep, and weight. Log your workouts with one tap, watch your estimated 1RM climb, and celebrate when you hit new personal records with confetti and achievements. 17 proven programs including Push/Pull/Legs, 5x5, German Volume Training, 5/3/1 Wendler, and dedicated cardio plans for fat loss. From complete beginner to advanced lifter. Features: - Auto-generated programs based on your goals and equipment - Smart weight progression — hit your targets, weights go up automatically - Rest timer, warm-up calculator, and exercise skip - Body weight tracking with visual trends - Streak counter, training ranks, and plate club achievements - Progress charts showing your strength gains over time - Works offline — no account needed, no data leaves your device Free to use with ads. Upgrade to Pro for all 17 programs, advanced periodisation, full progress charts, and ad-free experience.